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by udeskym
Sun Jan 08, 2017 12:19 pm
Forum: The Social Hour
Topic: If you should choose to drink alcohol -- which is best?
Replies: 34
Views: 8716

Re: If you should choose to drink alcohol -- which is best?

Have not seen the Wiki page -- will check that out for sure! Thanks for sharing. Not exactly the news I wanted to hear, but alas, sort of expected. :) I've basically conformed to most of the other specifications to this group -- diet completely overhauled, 12 hour fast, etc... but this one might be ...
by udeskym
Sat Jan 07, 2017 3:50 pm
Forum: The Social Hour
Topic: If you should choose to drink alcohol -- which is best?
Replies: 34
Views: 8716

If you should choose to drink alcohol -- which is best?

Two questions:

1) How bad is drinking alcohol for our condition? Is it bad?

2) If you still wanted to indulge in a drink or two is it better to drink something like a glass of red wine (which has less fructose) -- or opt for hard alcohol which contains less sugar like Vodka or Whisky?

Thanks!

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