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by Fiver
Wed Feb 08, 2017 11:01 am
Forum: Prevention and Treatment
Topic: Low level light therapy
Replies: 3
Views: 1301

Re: Low level light therapy

I'm sitting under my "daylight" lamp now. I have no idea if it helps with inflammation though. Started using it in December. Interesting idea though.
by Fiver
Sun Feb 05, 2017 7:42 pm
Forum: Science and Research
Topic: MUST READ for 3/4 carriers!
Replies: 25
Views: 6774

Re: MUST READ for 3/4 carriers!

<deleted post so I can reread a study I mentioned>
by Fiver
Sat Feb 04, 2017 12:52 pm
Forum: Our Stories
Topic: New - what a great site!
Replies: 11
Views: 3431

Re: New - what a great site!

I suspected as much. (Where is the sad face emoticon?) I'll have to learn to like almond butter I guess.

I might need to list all the various lifestyle changes that work and rank them so I can start at the top and focus in the "biggies".
by Fiver
Fri Feb 03, 2017 1:46 pm
Forum: Prevention and Treatment
Topic: Low HDL and niacin
Replies: 1
Views: 891

Low HDL and niacin

I'm curious about the HDL levels and AD. And using niaspan slow-telease niacin (1g) to raise HDL. My HDL was 29 and is ~35 with niacin and a statin. I realize HDL levels aren't considered to be quite as important as they used to be. But that's still low. I think niacin can in theory help with SIRT f...
by Fiver
Wed Feb 01, 2017 8:22 pm
Forum: Our Stories
Topic: New - what a great site!
Replies: 11
Views: 3431

Re: New - what a great site!

Thanks everyone. So much to learn! I'm not sure I have any special expertise. Like everyone else, I read a lot and try to make sense of things as best I can.
by Fiver
Wed Feb 01, 2017 1:17 pm
Forum: Our Stories
Topic: New - what a great site!
Replies: 11
Views: 3431

New - what a great site!

It said this was the place for introductions, so.... I have a mother suffering with AD, and several grandparents who had AD or something similar. Family history of CVD too. So, yes, I worry about that. I'm a scientist, I love my work, and I really want to keep working as long as I can late in life. ...

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