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by Jan
Mon Feb 19, 2018 3:59 pm
Forum: Our Stories
Topic: Hello
Replies: 6
Views: 1625

Re: Hello

AnnK wrote:Hi Jan & Catherine!
Looking into my AD risk crystal ball, I see a renewed focus on insulin resistance :o)

Take care and thanks again!
AnnK

Good advice for everybody, I'd say!
by Jan
Mon Feb 19, 2018 8:19 am
Forum: Prevention and Treatment
Topic: How strictly do you adhere to a prevention lifestyle?
Replies: 40
Views: 8646

Re: How strictly do you adhere to a prevention lifestyle?

... (like too many dental xrays) and ct scans. If you want to have your brain scanned, I'd recommend an MRI with and without contrast instead of a ct scan. Also, brush and floss your teeth often and swish with your bottled water often to avoid dental problems, excessive xrays. Nancy ... you are ext...
by Jan
Sun Feb 18, 2018 6:54 pm
Forum: Science and Research
Topic: Plasmalogens- exciting new evidence
Replies: 142
Views: 35845

Re: RE: Re: Plasmalogens- exciting new evidence

I was thinking, if they are abundant in brain tissue, shouldnt we just eat brains? (Trying to think of amusing zombie reference but failing miserably) Sent from my SM-G930F using Tapatalk I too occasionally muse on what to do in an apocalypse ... Well my thought is flamethrower but my son feels it'...
by Jan
Sun Feb 18, 2018 6:46 pm
Forum: Prevention and Treatment
Topic: How strictly do you adhere to a prevention lifestyle?
Replies: 40
Views: 8646

Re: How strictly do you adhere to a prevention lifestyle?

Welcome, Pattyo! I'm so glad you found Dr. Bredesen, and our site. And so glad you now have hope, knowing that there definitely are things that you can do to improve your health. The protocol can be a little daunting at first, but many people find that breaking it into small stages is helpful. For i...
by Jan
Sun Feb 18, 2018 4:04 pm
Forum: Science and Research
Topic: Plasmalogens- exciting new evidence
Replies: 142
Views: 35845

Re: Plasmalogens- exciting new evidence

Stavia wrote:I was thinking, if they are abundant in brain tissue, shouldnt we just eat brains?
(Trying to think of amusing zombie reference but failing miserably)

Sent from my SM-G930F using Tapatalk

I too occasionally muse on what to do in an apocalypse ...
by Jan
Sun Feb 18, 2018 2:20 pm
Forum: Prevention and Treatment
Topic: Please be careful with hypothermia
Replies: 4
Views: 1080

Re: Please be careful with hypothermia

Thank you, karelena ... good advice to consider carefully.
by Jan
Sun Feb 18, 2018 12:03 pm
Forum: Our Stories
Topic: Howdy from Tucson, AZ!
Replies: 7
Views: 1334

Re: Howdy from Tucson, AZ!

Excellent! We have a lot of members who do N=1 projects. (And keep an eye out for N=2 projects - that idea was recently introduced.) :-)

Post any questions that come up!
by Jan
Sun Feb 18, 2018 11:40 am
Forum: Our Stories
Topic: Howdy from Tucson, AZ!
Replies: 7
Views: 1334

Re: Howdy from Tucson, AZ!

Hi, backwalker, welcome! You're definitely way ahead of the curve. Very comprehensive grasp of the issues on your part. Concerning hormones, there's a really big thread on the issue here: https://www.apoe4.info/forums/viewtopic.php?f=16&t=119&p=1088&hilit=hormone#p1088 . I re-accessed th...
by Jan
Sun Feb 18, 2018 10:11 am
Forum: The Social Hour
Topic: "Bulletproof" Coffee
Replies: 29
Views: 7747

Re: "Bulletproof" Coffee

Great site and thanks for the tips on where to post. Re: cash-based healthcare, I've found that you can often get the same service (e.g. same MRI at a facility read by the same doctor) for a much lower price if you offer to pay cash up front. You just have to ask before presenting your insurance ca...
by Jan
Sun Feb 18, 2018 6:09 am
Forum: Prevention and Treatment
Topic: Dr. Steven Gundry with diet recommendations for ApoE4
Replies: 721
Views: 190963

Re: Dr. Steven Gundry with diet recommendations for ApoE4

Tincup, You sure on top of things. I have one more question and a request for you to tell how to post a question, so I don't bug you. 1) I am 73- apoe3/4 . What i thought were " quaint" Sr. moments, are predromal signs- immediate short -term memory problems. I can't tell for sure from Bre...

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