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by Jan
Sun Feb 18, 2018 5:25 am
Forum: The Social Hour
Topic: Doctors/Venting
Replies: 24
Views: 6742

Re: Doctors/Venting

A good way to get quality care is to pay cash. Not every doctor will take it but it creates a different relationship when you find one who does. It feels like the way of the future and, in my experience, it has been cheaper than using my insurance every time. dingter, could you possibly elaborate a...
by Jan
Sun Feb 18, 2018 5:01 am
Forum: The Social Hour
Topic: "Bulletproof" Coffee
Replies: 29
Views: 8424

Re: "Bulletproof" Coffee

Bulletproof coffee is great, especially if you are going for a keto-style diet. I find that I have more energy and feel sharper throughout the day. Mixing in a good MCT oil will boost the effect but you might have to try different brands to see which one works best for you. I never got into the ghe...
by Jan
Sun Feb 18, 2018 4:39 am
Forum: Our Stories
Topic: Hello
Replies: 6
Views: 1806

Re: Hello

Welcome, AnnK! You're new to our forum but, wow, you're a lot like us already. :-) With so many N=1 discussions on the site, I'm intrigued by your N=2 idea. Sounds like a wonderful adjunctive direction for us to consider.

I have to say, I'm just inspired by you. Welcome!
by Jan
Sat Feb 17, 2018 11:11 am
Forum: Our Stories
Topic: New to ApoE4 info forum, with some questions
Replies: 8
Views: 1892

Re: New to ApoE4 info forum, with some questions

Hi Peggy - delighted to have you with us. We do have members on the site registered with ReCODE, I hope they will post their responses. Let me point out our site search engine, which is the three stacked squares at the top right of each page. There is a gold mine of threads within the files of the s...
by Jan
Sat Feb 17, 2018 5:55 am
Forum: Announcements and Events
Topic: Regain Your Brain series
Replies: 7
Views: 2643

Re: Regain Your Brain series

Thank you for posting, NancyM. I just signed up. Bound to be new useful information, and I don't mind a reminder of things I already know. :-)
by Jan
Sat Feb 17, 2018 5:48 am
Forum: Prevention and Treatment
Topic: Anyone else doing a low saturated fat Ketogenic diet?
Replies: 76
Views: 22941

Re: Anyone else doing a low saturated fat Ketogenic diet?

Mechelle wrote: ... All of my health markers have dramatically improved following this lifestyle. !

Mechelle, I agree with Slacker, it's an individual process.
by Jan
Sat Feb 17, 2018 5:23 am
Forum: Our Stories
Topic: Questions......I don't know where to start!
Replies: 10
Views: 3395

Re: Questions......I don't know where to start!

... how lucky for me ... Hi, LuckyLyndi, welcome! Four little words, but they tell me much about your positive mindset, and that you are really lucky to have. Knowledge is power, and I think you've already found that we constantly - and deliberately - share knowledge on this site. Whether to tell c...
by Jan
Wed Feb 14, 2018 8:31 am
Forum: Our Stories
Topic: Thrive: a newcomer and ApoE4 homozygous
Replies: 9
Views: 3629

Re: Thrive: a newcomer and ApoE4 homozygous

. (4) Jan mentioned that "interns on the site" would soon be getting in touch to help me orient to the plethora of information you have. Will they contact me through this thread or in some other way? Thrive, I thought I saw a post to you from one of the interns, but don’t see it now, so I...
by Jan
Tue Feb 13, 2018 6:36 pm
Forum: Our Stories
Topic: Questions......I don't know where to start!
Replies: 10
Views: 3395

Re: Questions......I don't know where to start!

... I would greatly appreciate some help in trying to understand what this means and what we can do to help his brain stay healthy! I'm so glad I found this forum and I look forward to exploring it more. Thank you!! Valerie001, I applaud your desire to learn and understand. I always feel empowered ...
by Jan
Tue Feb 13, 2018 6:15 pm
Forum: Prevention and Treatment
Topic: High cholesterol absorption markers what's the deal?
Replies: 6
Views: 2025

Re: High cholesterol absorption markers what's the deal?

I'm sure site members with personal knowledge in this area will chime in, shacherry, but just for interest I plugged 'Zetia' into the site search engine (three stacked squares at the top right of each page), and got quite a few hits. You can see a list here (click on Jump to Post if you'd like to re...

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