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by CarrieS
Wed Aug 21, 2019 7:45 am
Forum: Science and Research
Topic: Vitamin/ Supplement Combos for Ease of use & Lower Cost
Replies: 17
Views: 5646

Re: Vitamin/ Supplement Combos for Ease of use & Lower Cost

I make a herbal tea and use it as a base for my smoothies, mix it with other things for a cold drink, drink it hot, etc. My tea mix has bacopa (brahmi), gotu kola, peppermint, rosemary, sage, ginkgo biloba, holy basil and moringa. I get my supplies from Mountain Rose, all organic. I bought in bulk,...
by CarrieS
Tue Aug 13, 2019 7:52 am
Forum: Meet-Ups
Topic: August Seattle Meet-up
Replies: 13
Views: 3548

Re: August Seattle Meet-up

Dear mkhikergirl, mabeldin, CarrieS, SallyC, rainy, DebbyG, Shenmen, kv, NatureLover, Ravenna, and anyone else who wants to join us!! (I hope I got all the names of those who have expressed interest.) I propose that we meet Sunday, August 25, at the Ballard Locks for a brown bag picnic*. There will...
by CarrieS
Fri Aug 09, 2019 8:48 am
Forum: Science and Research
Topic: Get your probiotics from...apples?
Replies: 3
Views: 1052

Re: Get your probiotics from...apples?

I'm always fascinated when reading about the research done around the microbiome, especially because I tend to not tolerate probiotics very well. We know our ancient ancestors were not drinking kombucha or taking probiotics. And studies are showing that supplements do not have the same effects as w...
by CarrieS
Wed Aug 07, 2019 5:27 pm
Forum: Getting Started
Topic: Welcome!!!
Replies: 294
Views: 88509

Re: Welcome!!!

Julie, I have heard about you through Dr. Bredesen's work and am very hopeful to be one of the successful survivors of ApoE 4. Both my mom and grandma suffered from Alzheimer's and I hope to break that cycle. I am so passionate about what is possible. Thank you so much for this group. Hello Heidili...
by CarrieS
Wed Aug 07, 2019 7:57 am
Forum: Science and Research
Topic: Higher phosphatidylcholine protects against dementia
Replies: 69
Views: 15242

Re: Higher phosphatidylcholine protects against dementia

Wow - I need 8 eggs. Thanks for sharing this!
by CarrieS
Fri Aug 02, 2019 8:06 pm
Forum: Science and Research
Topic: Viome Testing
Replies: 15
Views: 4402

Re: Viome Testing

The data junkie in me is curious, but I’ve heard before how fast our biomes can change, so I’d love to have the money to do it, say, every day for two weeks. I appreciate hearing the personal experiences here. The amount of info from Viome is sure impressive. Yes, I only got a snapshot of that part...
by CarrieS
Fri Aug 02, 2019 12:28 pm
Forum: Science and Research
Topic: Viome Testing
Replies: 15
Views: 4402

Re: Viome Testing

I sent in my first Viome test December 2017. I also did stool tests with Genova and Ubiome at the same time (but different collections). Both Viome and Genova found my elusive parasite so I was impressed with that. My biggest takeaway at that time was my low microbial diversity. I eat a ton of home ...
by CarrieS
Wed Jul 24, 2019 5:37 pm
Forum: Prevention and Treatment
Topic: How to find a Bredesen protocol-trained doctor
Replies: 77
Views: 44811

Re: How to find a Bredesen protocol-trained doctor

Does anyone know any Bredesen protocol-trained doctor in Spain? I would greatly appreciate the information. It would be a pleasure to receive the treatment and share the results with everyone. Many thanks. Hello Balvarez and Welcome to the Community, I do not see a recommendation for a provider in ...
by CarrieS
Wed Jul 24, 2019 5:22 pm
Forum: Prevention and Treatment
Topic: Best diet for women 4/4’s?
Replies: 11
Views: 3554

Re: Best diet for women 4/4’s?

Hi I’m a 63 yr old woman who is 4/4 Keep hearing about different diets. I eat no red meat, like chicken and fish Eat very little sugar, rarely eat fried foods, light red wine. Lots of fresh organic fruits and veggies Having heavy metal test done next month then will redo my blood tests to get curre...
by CarrieS
Mon Jul 22, 2019 5:02 pm
Forum: Meet-Ups
Topic: Calling all Alzheimer's Activists!
Replies: 154
Views: 30332

Re: Calling all Alzheimer's Activists!

I'm interested.

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