Hello all! I recently introduced myself in Our Stories. I am 58, recently found out that I am 4/4, and while I live a fairly healthy lifestyle and gratefully am able to eat healthy organic food most of the time, of course I am worried and want to map the road ahead a little better. I am preparing to...

Bienvenidos, Vermillion, Thank you both. I have been going over Stavia's amazing primer, and have made a list of blood tests to add to the next panel, and also supplements to order. We cannot ship these things directly to Mexico, and there is only limited availability here, so that in itself is a b...

Yikes0118, former Big Island resident with hugs and aloha for you too! I am pretty new at this too, but I want to add my thoughts on your Diet Coke comment. I was completely and totally addicted to Diet Pepsi, and I have to say giving it up was one of the hardest things, much harder than smoking, wh...

Hola and welcome vermillion, I'm so glad you found your way here! I'm also a 4/4 and really enjoyed reading your post; such an interesting story. Love your positive attitude and am so impressed with your optimistic approach to life when it throws you a "little" curve ball. I can tell you ...

oh gosh, that is so kind of you Jan and Susan! I have a lot more to do, for sure. There is a lot of confusing information out there, and sometimes it is overwhelming. I am slogging through the best I can and I appreciate everyone here who is so willing to hold the light for newbies to find their way.

Hola! Before I start, please let me say that this is an astonishing group! What you all know is humbling and rather mind-blowing. I have been lurking here for a week and appreciate the opportunity to say hello. I recently discovered I am APOE 4/4. 23andme, yada yada. I knew it was a risk when I opte...