If you use a device running an Android version prior to 7.1.1, beginning January 11 your access from that device to this site and many others will be impaired. For details and solutions, see this topic.

Search found 114 matches

Go to advanced search

by xactly
Mon Oct 16, 2017 1:46 pm
Forum: Prevention and Treatment
Topic: Anyone use gotu kola?
Replies: 16
Views: 4938

Re: Anyone use gotu kola?

Shenmen: I just started taking bacopa monnieri, and you mentioned that bacopa and gotu kola are in the same Ayurvedic class. Do you take both or just use gotu kola? I can easily add gotu kola tea to my afternoon regimen. I am definitely interested in the skin benefits gotu kola provides, which don't...
by xactly
Sun Oct 15, 2017 6:38 am
Forum: Prevention and Treatment
Topic: Anyone use gotu kola?
Replies: 16
Views: 4938

Re: Anyone use gotu kola?

Kylie: I would be interested in knowing what you think about growing and consuming fresh gotu kola. I am dabbling with growing my own food, but I have a lot to learn. I have been making tea with dried gotu kola on an occasional basis, but incorporating two to three leaves a day into a salad or other...
by xactly
Sun Oct 08, 2017 10:12 am
Forum: Prevention and Treatment
Topic: Anyone use gotu kola?
Replies: 16
Views: 4938

Re: Anyone use gotu kola?

interviews with Charles Poliquin for its potential skin firming / collagen-boosting uses. I certainly like the idea of skin firming and collagen-boosting! Since Bredesen recommends it for increasing alertness and focus, I may try making gotu kola tea when I feel sluggish or scattered during the day...
by xactly
Sat Oct 07, 2017 6:03 am
Forum: Prevention and Treatment
Topic: Anyone use gotu kola?
Replies: 16
Views: 4938

Anyone use gotu kola?

In his book, Dr. Bredesen recommends 500 mg of gotu kola one to two times daily for alertness and focus. I searched the forum and did not find anything on this supplement. Anyone try it or currently using it? There are so many other supplements to consider, I don't mind knocking one off the list if ...

Go to advanced search