Thanks Slacker. My diet is probably 50% or more goitrogenic foods, cooked. In addition, I do a green juice every morning that includes kale, bok choy, sometimes spinach, lemon, and other greens. Also, when you asked if I felt any different with the medication, I said no, but it occurred to me that I...

Thank you for your answer Slacker. I have been seeing my FMD for over 20 years, even before she became a Functional Practitioner. I do not feel any different. This test was one of many we do to control for cholesterol, metals, minerals, glucose, etc. All is about right except for the Thyroid. My TSH...

Hi, I love this site. I am a 62 year old 3/4 female, compound hetero MRHFR. I have a question about thyroid meds. My FMD prescribed 5mcg liothyronine daily as my T3/Reverse T3 is not in line with the ideal ratio. I really would like not to take it as I think that when you are low carb your thyroid g...

The Brain, What an amazing person you are. And the way you write is so inspiring and powerful it makes me want to cry, jump into the screen and hug you. Searcher said it beautifully, being in pain and not feeling good is part of life. We all go thru those periods but we come out of them stronger. I ...

J11 I am new to posting although I have been following this website since it's beginnings. I am a hetero APOE4 and I have tried different strategies in the past four years to try to give myself a chance to if not avoid AD, at least to delay it, but your post made me tremble with fear and I have to p...