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by Rainbow
Sun Jul 28, 2019 5:34 pm
Forum: Prevention and Treatment
Topic: Advice for GSTM1 Deletion
Replies: 5
Views: 1402

Re: Advice for GSTM1 Deletion

I just want to mention that the Great Plains organic acids test can reveal if you have a deficiency in glutathione and riboflavin, among many other potential problems. I’m deficient in both so am supplementing with both. Thank you! Very useful info. A few months ago, Plumster mentioned the NutrEval...
by Rainbow
Fri Jul 26, 2019 9:03 am
Forum: Prevention and Treatment
Topic: Advice for GSTM1 Deletion
Replies: 5
Views: 1402

Re: Advice for GSTM1 Deletion

You might want to read Dr Ben Lynch's book Dirty Genes. It covers GST, COMT and MTHFR (among others) and helps define the symptoms that might suggest treating one or another. That said, glutathione, and riboflavin (to recycle it) and riboflavin (to create it) might help. And Epsom salt baths. But d...
by Rainbow
Mon Jul 15, 2019 2:39 pm
Forum: Prevention and Treatment
Topic: Advice for GSTM1 Deletion
Replies: 5
Views: 1402

Advice for GSTM1 Deletion

We recently found out that my grandmother, who has Alzheimer's disease, is E3/3. For most of her life, she has been eating a low-fat, gluten-free diet that included plenty of green vegetables, but also ample dairy products such as yogurt and milk, carbohydrates such as rice, fruit, oats and potatoes...
by Rainbow
Tue Jul 02, 2019 4:02 pm
Forum: Science and Research
Topic: Plasmalogens- exciting new evidence
Replies: 142
Views: 39464

Re: Plasmalogens- exciting new evidence

Brand new Plasmalogen supplement. Ethanolamine- plasmalogen 14mg per capsule with DHA at sn-2. Made here in New Zealand from local marine sources. I have been trying it for almost 2 weeks, I was very kindly given a bottle to trial. Any thoughts on whether this supplement is best taken in a fasted s...
by Rainbow
Sun Jun 23, 2019 9:46 pm
Forum: Science and Research
Topic: Dr. Rhonda: Get some DHA in phospholipid form
Replies: 81
Views: 23466

Re: Dr. Rhonda: Get some DHA in phospholipid form

I'm in great genetic need of the choline, so I might have to figure out a pleasant way to just eat yolks :? I used to chuck raw egg yolks into my smoothies. Hardly tasted the yolks, but my smoothie recipe used to include cacao powder, bananas, berries and other strong-tasting ingredients. (This was...
by Rainbow
Sat Jun 08, 2019 3:39 pm
Forum: Science and Research
Topic: Plasmalogens- exciting new evidence
Replies: 142
Views: 39464

Re: Plasmalogens- exciting new evidence

Sorry Rainbow, yes I did. Its not available here in New Zealand from a local website yet. I've been taking it for 3 weeks now - sleeping really well which is unexpected. We are travelling overseas currently and I normally have to take sleeping pills for jetlag but not this time. Correlation. Very d...
by Rainbow
Sat Jun 08, 2019 11:08 am
Forum: Science and Research
Topic: Plasmalogens- exciting new evidence
Replies: 142
Views: 39464

Re: Plasmalogens- exciting new evidence

Stavia wrote:Its not on his local website currently. I emailed him last night to ask. Ill let you know
Stavia, did you manage to find out about this? I'd also be curious to know.
by Rainbow
Sat May 25, 2019 12:35 pm
Forum: Prevention and Treatment
Topic: 21 Proven Ways to Increase Brain Blood Flow
Replies: 11
Views: 2575

Re: 21 Proven Ways to Increase Brain Blood Flow

Interesting about the coffee and theanine. Is this news to other people too? Anyway, thanks Plumster!
by Rainbow
Sat May 25, 2019 12:23 pm
Forum: Science and Research
Topic: Plasmalogens- exciting new evidence
Replies: 142
Views: 39464

Re: Plasmalogens- exciting new evidence

Awesome video! Will be sharing with my parents and sister. Thank you!
by Rainbow
Mon May 13, 2019 11:29 am
Forum: Prevention and Treatment
Topic: Sources of Aluminum in our daily lives, safer alternatives, words to look for on labels
Replies: 54
Views: 12915

Re: Sources of Aluminum in our daily lives, safer alternatives, words to look for on labels

I'm surprised glass jars don't break with the hot beverage? Are these mason jars and heat resistant? I use the Bodum mug which is pricey but made from the fancy glass that doesn't break with hot beverages. I didn't know there was an alternative. The jar I'm using at the moment used to contain cocon...

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