Hello Nevermind. Welcome to the group! I could recommend World Cancer Research Fund's recent report. ..... : https://www.wcrf.org/int/continuous-update-project Thanks for the link to WCRF. It looks like a great resource for cancer prevention. I tried doing a search for Keto and related words, but th...

Hi I am almost 47 and I have had my 23and me and have the 4/4. -- I love how my blood sugar/insulin/glycemic levels are now. I don't crash in the day, feel moody, sad, or have headaches. MY IBS problems have been solved , and I did lose 12 pounds, So I am 21% bodyfat now... my skin looks great too ...

Hi socal guy. (I'm in LA actually). Welcome to the group Petoketo!! Thank you for sharing about your experience. Since you are new to the site, I'd like to share a couple of tips that may help you use the site most effectively. If you haven't already found it, please take a look at the How to get t...

Just signed up for the forums. I've been a compounding pharmacist, specializing in optimizing hormones, for the past 25 years. ...... I work with a company ....that teaches healthcare practitioners to transform patients' lives by optimizing their hormones. ... My Mom is 78 and is showing signs of c...

HELP!!!! - I am a 61 year old male who tested APOE 4/4 and I wanted to know if the Ketogenic Diet is the best route for me to go...…. Hello donkeynduke. Welcome to the group! As Mike said above, the Ketogenic diet may help, but your doctor may be giving you an inaccurate or incomplete story about w...

I'm new to this topic but my wife is APOE-3/4 and I'm 3/3. We have a child that is 6 weeks old, due for a visit in a few weeks where he's supposed to get 5 vaccines in one shot. What if anything, would yall do differently regarding immunizations with a child who may have one copy of the APOE-4 gene...

Hi! My name is Ginny and I'm a 4/4. ... I bought Dr. Bredesen's book and began to have hope. I then found this website; read a lot of other posts and feel even more hope, and know that I am not alone. Hi Ginny, Welcome to the site!! I'm glad that you shared this post about your experience. You will...

i am in for dec 12th how do we connect Hello Amy, and welcome to the group! I see that Julie has posted the times and link above: Wednesday, December 12th, 1PM PT, 2PM MT, 3PM CT, 4PM ET. You can register here: https://zoom.us/webinar/register/7415443020232/WN_ycFtC2vAT_itn31ueYH2_g. As a new membe...

https://www.prnewswire.com/news-releases/omega-3-dha-in-phospholipid-form-may-bypass-faulty-brain-transport-in-alzheimers-disease-300737564.html This is one place I saw it. Also, heard her talk on a couple of podcasts. Welcome to the group SandyT! I see that you've been a member since November, but...

Hi Lucy, Thanks for your reply. It is good to be in a community where people understand and care. Hello Worried. Welcome to the site. Yes, it is a very supportive community. I'm glad that you were able to find more about your status. Stavia's Primer includes a good summary about the different gene ...