SO my breakdown is as follows: Daily unless noted otherwise. Vit C - 500mg - Antioxidant Vit K2 - 1200mg 3x per week - Deposits calcium in bones not arteries CoQ10 - 100mg morning and evening - Heart Curcumin - 500mg morning and evening - Anti inflammatory Milk Thistle - 500mg - Liver Baby Aspirin V...

Very interesting GB. You know I dont know the ins and outs of CR and what that actually means but I had deduced that it had made my condition worse. I for probably 3 months had calorie restricted because I do Standup Paddle surfing and was trying to drop some pounds to see how small of a surfboard I...

So I happen to find out my status after experiencing dramatic rises in my lipid LDL values. Trying to figure out what was going on, someone had suggested testing for ApoE. I never really had considered the Alzheimer's factor to be honest and based on the odds wasn't expecting a 4/4 result. Needless ...