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by Chameleon
Thu Nov 01, 2018 6:14 pm
Forum: Our Stories
Topic: Intro
Replies: 14
Views: 2306

Re: Intro

I just wanted to convey two comments on the 23&Me test. One is that you don't have to spend the $200. With the cheaper test you should still be able to get the raw data file and that is where the "magic" is. The raw data file is what you really want. Then you can take the file and run ...
by Chameleon
Thu Nov 01, 2018 6:09 pm
Forum: Our Stories
Topic: Intro
Replies: 14
Views: 2306

Re: Intro

Welcome to the APOE4 community johndoealzh! By all of us working together and participating in studies like you have, we can help move the "science" forward faster. That is one thing the Internet has really helped with. If you haven't already done so - reading the Primer on this site can b...
by Chameleon
Thu Oct 25, 2018 8:32 pm
Forum: Our Stories
Topic: Is The Recode Program Enough to Become a Health Coach for MCI and Early AD clients?
Replies: 4
Views: 1066

Re: Is The Recode Program Enough to Become a Health Coach for MCI and Early AD clients?

Hi Mark H, I was going to respond, but dcox did such a great job that I will just say I as an FM Certified Health Coach - I agree with what she said. I will also add, that my practice is fairly focused on the Bredesen protocol and I have been doing it for over a year at this point. From this perspec...
by Chameleon
Thu Oct 25, 2018 3:31 pm
Forum: Our Stories
Topic: Metformin for prediabetes question
Replies: 21
Views: 4120

Re: Metformin for prediabetes question

Hi fessor, Welcome to the APOE4 community! When I clicked on your link to the article, I also noticed on the side bar there was another study - " Incidence of dementia is increased in type 2 diabetes and reduced by the use of sulfonylureas and metformin." , which was done with cohort of 80...
by Chameleon
Thu Oct 25, 2018 3:08 pm
Forum: Getting Started
Topic: Question
Replies: 2
Views: 774

Re: Question

Hi closer2323! Welcome to the APOE4 community! I am certainly not an expert on rs5082, but I did find a thread you may be interested in: https://www.apoe4.info/forums/viewtopic.php?t=2009&start=10 Also, you can search the Wiki and can use the magnifying glass above to do more specific searches. ...
by Chameleon
Thu Oct 25, 2018 9:56 am
Forum: Prevention and Treatment
Topic: would hsv vaccines make AD rare?
Replies: 61
Views: 10024

Re: would hsv vaccines make AD rare?

Hi jayredliner! Welcome to the APOE4 community! I thought the research paper as well as the article you posted were both very interesting. The whole idea that antivirals and a HSV vaccine could be helpful is certainly encouraging. I know many of my clients do have the Herpes virus so anecdotally the...
by Chameleon
Tue Oct 23, 2018 11:32 am
Forum: Prevention and Treatment
Topic: Sleep Tracker
Replies: 31
Views: 5984

Re: Sleep Tracker

I just started to use my Oura ring about 3 weeks ago. It definitely backs up what I had felt - in that I was waking too often and not getting enough deep and REM sleep. I didn't know abut the temperature part though. I will have to look into it.
by Chameleon
Thu Oct 18, 2018 6:24 pm
Forum: Our Stories
Topic: Anxiety!
Replies: 27
Views: 4182

Re: Anxiety!

I was just reading about Valerian today - that is said to help with anxiety and sleep.
by Chameleon
Thu Oct 18, 2018 6:22 pm
Forum: Getting Started
Topic: MD in Miami, FL
Replies: 5
Views: 1254

Re: MD in Miami, FL

Also Rezilir Health is qualified to deal with mold as well.
by Chameleon
Thu Oct 18, 2018 6:21 pm
Forum: Science and Research
Topic: Low serum free T3 is associated with an increased risk of AD
Replies: 4
Views: 994

Re: Low serum free T3 is associated with an increased risk of AD

I just say from personal experience that when my thyroid meds have been off it has impacted my cognition greatly. I feel it is definitely one of those 36 holes!

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