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by thjj
Thu Jun 13, 2019 11:43 pm
Forum: Prevention and Treatment
Topic: Updates to Dr Bredesen's Protocol
Replies: 46
Views: 9688

Re: Updates to Dr Bredesen's Protocol

Thank you—this is great! Did Dr. Bredesen mention anything about decaffeinated coffee? Is it ok for E4's to drink?
by thjj
Thu Jun 13, 2019 11:39 pm
Forum: Prevention and Treatment
Topic: Helping your hippocampus
Replies: 9
Views: 1781

Re: Helping your hippocampus

Having gotten horribly lost many times throughout my life, having Google Maps on my phone has felt life-changing. That said, I realized a while back that I've become so dependent on it that in spite of having driven to my son's in-laws' house MANY times I still wasn't confident I could get there wi...
by thjj
Sun Jun 09, 2019 10:14 pm
Forum: Prevention and Treatment
Topic: Helping your hippocampus
Replies: 9
Views: 1781

Re: Helping your hippocampus

This is good for me as I have a bad sense of direction (also runs in the family). Nevertheless, I have never owned a GPS but always use maps because:
    I love maps
    I feel like using a map improves my sense of direction (wires my brain, so to speak)
by thjj
Sun Jun 09, 2019 9:47 pm
Forum: Prevention and Treatment
Topic: Ketone Diarrhea
Replies: 7
Views: 1405

Re: Ketone Diarrhea

"Another negative side-effect has been the "keto rash" which looks just like this (this blog documents a guy's experience with this mysterious skin condition in detail): http://bjjcaveman.com/2013/05/09/prurigo-pigmentosa-a-ketosis-associated-rash" I get this too sometimes... I ...
by thjj
Wed Jun 05, 2019 9:53 pm
Forum: Prevention and Treatment
Topic: Ketone Diarrhea
Replies: 7
Views: 1405

Re: Ketone Diarrhea

I don't know how much MCT you were taking, but MCT consumption should start at one teaspoon, then building up the dosage over time. If too much before the body has a chance to adapt, the liver will not be able to process the fat and will dump some of it back to the intestines, where it can cause st...
by thjj
Mon Jun 03, 2019 9:46 pm
Forum: Prevention and Treatment
Topic: 21 Proven Ways to Increase Brain Blood Flow
Replies: 11
Views: 2404

Re: 21 Proven Ways to Increase Brain Blood Flow

Rainbow wrote:Interesting about the coffee and theanine. Is this news to other people too? Anyway, thanks Plumster!
News to me! I thought it was the opposite for coffee :|
by thjj
Sun Jun 02, 2019 10:09 pm
Forum: Getting Started
Topic: Coffee?
Replies: 16
Views: 3569

Re: Coffee?

NF52 wrote: Taking a course on educational law for school administration suggested to me that while I like analyzing Supreme Court briefs, I'd hate the adversarial proceedings.
Yes, Supreme Court briefs are awesome :!:
by thjj
Wed May 29, 2019 10:55 pm
Forum: Getting Started
Topic: Coffee?
Replies: 16
Views: 3569

Re: Coffee?

I definitely will! btw, were you really hauling a flagstone?? "Hauling" might be a stretch, but I was "carrying" a few broken pieces to make a path through some muddy ground, along with "dragging" bags of mulch, "lugging" bags of garden soil, "hoeing&quo...
by thjj
Sun May 26, 2019 9:54 pm
Forum: Prevention and Treatment
Topic: Ketone meters
Replies: 16
Views: 3226

Re: Ketone meters

Tincup wrote:
thjj wrote:Tincup mentioned that the Keto Mojo founder mortgaged his house to lower the price of his meters. Sold!:-[]
I've talked to Dorian at a few conferences & he's a great guy. Here is an interview with him.
seems like a great guy, indeed! Thank you.
by thjj
Thu May 23, 2019 10:59 pm
Forum: Prevention and Treatment
Topic: It works!!!!
Replies: 18
Views: 3341

Re: It works!!!!

Have you guys tried probiotics? Or something with active cultures? Feeds good bacteria to the gut to fight off the bad bacteria. I make kefir that I let go long to remove the sugars, and use it to make a morning protein shake. I make it with whole organic milk, but there are other water based as we...

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