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by hill dweller
Sun Aug 27, 2017 2:07 pm
Forum: Prevention and Treatment
Topic: Quality of supplements
Replies: 3
Views: 1217

Quality of supplements

I tried using the search function but could not find a prior post that recommended a subscription-based website for an independent lab that tests various supplements to confirm quality. Help?
by hill dweller
Sun Aug 27, 2017 12:15 pm
Forum: Our Stories
Topic: New - e4/e4 and other issues
Replies: 8
Views: 2146

Re: New - e4/e4 and other issues

Hi Katie and welcome! I'm in NoCal, too, and also mother to three. My kids are adults, and all know their own ApoE status. They have taken steps to modify their diet, they have begun to take a modest number of supplements, and each has adopted a habit of regular exercise. None of them smoke, thank g...
by hill dweller
Sun Aug 27, 2017 10:48 am
Forum: Announcements and Events
Topic: Bredesen's Book is available in BOOKSTORES and online!
Replies: 45
Views: 12961

Re: Bredesen's Book is available in BOOKSTORES and online!

Tom wrote: I just finished the $14 e-book. It's all the information from Dr. Bredesen's recent articles, work with patients, and recent conferences in one place. That alone is worth the money. I finished the hardcover book last night. I agree with Tom! Stavia asked: Do you think those with no scienc...
by hill dweller
Wed Jul 19, 2017 10:18 am
Forum: Science and Research
Topic: UCSF study of 4000 diagnosed with dementia
Replies: 1
Views: 990

UCSF study of 4000 diagnosed with dementia

https://www.washingtonpost.com/national/health-science/brain-scans-show-many-alzheimers-patients-may-not-actually-have-the-disease/2017/07/18/52013620-6bf2-11e7-9c15-177740635e83_story.html Imaging Dementia-Evidence for Amyloid Scanning (IDEAS) at UCSF: • Goal = 18,000 Medicare beneficiaries with M...
by hill dweller
Sat Jul 08, 2017 10:59 am
Forum: Prevention and Treatment
Topic: Metformin
Replies: 18
Views: 4941

Metformin

Profile piece on Nir Barzilai and American Federation forAging Research's metformin study
https://www.wired.com/story/this-pill-promises-to-extend-life-for-a-nickel-a-pop/
by hill dweller
Sun Apr 23, 2017 1:42 pm
Forum: Science and Research
Topic: Amy Berger's Book
Replies: 7
Views: 2532

Re: Amy Berger's Book

I bought the electronic version over a year ago, and I thought it was the single best one-stop review of AD and dietary intervention. I made my husband read it first, before delving into any research papers or other sources.
by hill dweller
Fri Apr 21, 2017 10:07 am
Forum: Science and Research
Topic: Illumina / 23andMe data reliability
Replies: 7
Views: 1917

Re: Illumina / 23andMe data reliability

It looks like the Illumina HiSeq 4000 was introduced in January 2015? http://blog.illumina.com/blog/illumina/2015/01/12/a-first-look-at-rna-seq-data-on-the-hiseq-4000-system If so, contamination wouldn't be a problem prior to that date. What does 23andme use? https://customercare.23andme.com/hc/en-u...
by hill dweller
Fri Apr 21, 2017 9:55 am
Forum: Prevention and Treatment
Topic: Health Benefits of Vinegars
Replies: 7
Views: 2177

Re: Health Benefits of Vinegars

Dr Jason Fung (Intensive Dietary Management blog) on vinegar reducing post-prandial blood glucose: https://intensivedietarymanagement.com/the-benefits-of-vinegar-hormonal-obesity-xxviii/ You don't need to try to chug the stuff. Vinegar can be incorporated into the diet via salad dressing, sauces (th...
by hill dweller
Fri Mar 03, 2017 12:23 pm
Forum: Prevention and Treatment
Topic: Philips Hue Lighting
Replies: 17
Views: 4591

Re: Philips Hue Lighting

Dr Rhonda Patrick uses these: [/url] https://www.instagram.com/p/BBjC5v_Swh0/?hl=en[url] I don't think she has written about them, but others have posted about circadian rythym and lighting on her blog FoundMyFitness. Links here https://www.foundmyfitness.com/news/t/circadian%20rhythm I would love t...
by hill dweller
Sun Feb 26, 2017 8:41 am
Forum: The Social Hour
Topic: Gundry Soda
Replies: 30
Views: 9745

Re: Gundry Soda

I enjoy soda water with a dash of cream (vanilla extract optional). Tastes like a cream soda.

And if you want your chocolate fix, mix cocoa powder with the cream before adding the soda water. It really fizzes up fast, so add your sparkling water S-L-O-W-L-Y to avoid a mess.

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