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by TheresaB
Wed Jul 01, 2020 5:12 pm
Forum: Prevention and Treatment
Topic: 5 lb potatoes and 1 dozen eggs?
Replies: 6
Views: 168

Re: 5 lb potatoes and 1 dozen eggs?

I don't explicitly think something is wrong with the approach. I am wondering if it will negatively interact with being apoE 4/3. Well, re-read the primer, read some more of of our wiki articles, and keep reading the forums on diet, you'll start to put the pieces together. Also, do some testing lik...
by TheresaB
Wed Jul 01, 2020 4:26 pm
Forum: Prevention and Treatment
Topic: 5 lb potatoes and 1 dozen eggs?
Replies: 6
Views: 168

Re: 5 lb potatoes and 1 dozen eggs?

The fact you’re even asking indicates that you believe there is something wrong with how you’re eating. While there is no THE ApoE4 diet, certainly if you’ve read the primer or any of the discussions on diet in our forums, you know your diet is quite different from what most ApoE4s who are concerned...
by TheresaB
Fri Jun 19, 2020 1:53 pm
Forum: Our Stories
Topic: Any APOE4 people or Recode trained doctors in Norway?
Replies: 2
Views: 127

Re: Any APOE4 people or Recode trained doctors in Norway?

Have you looked through the possibilities in our wiki. Some practice via phone/video conferencing.

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by TheresaB
Fri Jun 19, 2020 1:51 pm
Forum: Prevention and Treatment
Topic: looking for neurologist in Chicago familiar with neuroquant
Replies: 4
Views: 133

Re: looking for neurologist in Chicago familiar with neuroquant

I cannot answer your question, but I have to ask if you've checked our wiki for a possible fit for you?

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by TheresaB
Tue Jun 16, 2020 6:02 am
Forum: Science and Research
Topic: Blood clotting and Alzheimer's
Replies: 11
Views: 449

Re: Blood clotting and Alzheimer's

New to site. Regarding 6:3 ratio - how to determine this? For example, put walnuts in smoothie and need help here, period. Welcome Healing. We have a wiki article on Omega -3s and Omega -6s: Fats, Omega -3(ω-3) & -6(ω-6), DHA and More https://www.apoe4.info/wiki/Fats,_Omega_-3(%CF%89-3)_%26_-6(...
by TheresaB
Sat Jun 13, 2020 6:13 am
Forum: Science and Research
Topic: apoe4 children have lower IQ`s ?
Replies: 29
Views: 3614

Re: apoe4 children have lower IQ`s ?

This was just published, 07 February 2020 Genetic Burden for Late-Life Neurodegenerative Disease and Its Association With Early-Life Lipids, Brain, Behavior, and Cognition . The researchers collected blood samples, MRIs, and conducted non-verbal IQ and educational attainment assessments in children...
by TheresaB
Wed Jun 10, 2020 6:38 pm
Forum: Our Stories
Topic: New 4/4 Here in California
Replies: 4
Views: 358

Re: New 4/4 Here in California

Hi Jan. Just thought I’d write to let you know you are not alone. I am a 60 year old 4/4, and there are other 4/4s out there. We live happy, normal lives, you can too. I found out my 4/4 status almost 6 years ago. It wasn’t the best news I was ever given, but I’m okay with it, genes are not destiny....
by TheresaB
Sun May 31, 2020 7:27 am
Forum: Science and Research
Topic: Large new study: whole fat dairy linked to lower metabolic disease risk
Replies: 13
Views: 753

Re: Large new study: whole fat dairy linked to lower metabolic disease risk

Thank goodness I don't have metabolic syndrome, hypertension, or diabetes because I react strongly to dairy. I guess it's my ε4 pro-inflammatory state. I had no idea I reacted so strongly, I've always felt fine when consuming dairy, but numbers don't lie and my numbers reacted dramatically. One of t...
by TheresaB
Tue May 19, 2020 8:00 am
Forum: Prevention and Treatment
Topic: Fasting blood glucose
Replies: 12
Views: 2301

Re: Fasting blood glucose

Hi, I've been 100% keto for 2.5 years now, and my dawn phenomenon has stubbornly only gotten worse, no matter what I tried. I have lowered and lowered my carbs, shifted to more olive oil, less saturated, and shut my eating window way down. Are you sure it is dawn effect? Sounds more like Physiologi...
by TheresaB
Thu Apr 30, 2020 7:22 am
Forum: Prevention and Treatment
Topic: Veggie burgers?
Replies: 11
Views: 1386

Re: Veggie burgers?

Ditto what Julie said, used to love Morningstar black bean burgers and their meatless chicken patties. Knowing what I know now, wouldn't touch them, and just about all processed food, with a ten foot pole.

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