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by TheresaB
Tue Nov 17, 2020 2:31 pm
Forum: Getting Started
Topic: Fats in Cooking
Replies: 2
Views: 154

Re: Fats in Cooking

That's a good question, so good, I think it has everyone stumped. My inclination is to say yes, include the fat that you're cooking in, but I think what you're getting at is that not all the fat gets absorbed, so not all of it is consumed. In that case I suggest you guess, by looking at how much is ...
by TheresaB
Sat Nov 14, 2020 6:05 am
Forum: Prevention and Treatment
Topic: Definitive on gut biome - lipopolysaccharides and butyrate
Replies: 0
Views: 129

Definitive on gut biome - lipopolysaccharides and butyrate

Researchers rarely speak in definitive terms, but these researchers Link between Alzheimer's disease and gut microbiota is confirmed are pretty definitive. "Our results are indisputable: certain bacterial products of the intestinal microbiota are correlated with the quantity of amyloid plaques ...
by TheresaB
Mon Nov 09, 2020 11:22 am
Forum: Prevention and Treatment
Topic: Ketosis clarification question
Replies: 1
Views: 132

Re: Ketosis clarification question

I think everyone is different and the only way to know if one is producing ketones is by testing. The low to moderate fat gives me pause. But then a person can produce ketones with a diet of rice and potatoes if they calorie restrict enough. We have a wiki on ketosis, that might help you understand ...
by TheresaB
Sun Oct 25, 2020 9:39 am
Forum: Science and Research
Topic: APOΕ4 Lowers Energy Expenditure and Impairs Glucose Oxidation by Increasing Flux through Aerobic Glycolysis
Replies: 23
Views: 1988

Re: APOΕ4 Lowers Energy Expenditure and Impairs Glucose Oxidation by Increasing Flux through Aerobic Glycolysis

do we have any studies (or even good anecdotal evidence) demonstrating that being in constant (or near-constant) ketosis mitigates this glucose shortfall? Yes, Dr Stephen Cunane has studied this and has written papers on it. Here's a presentation of his on the subject https://www.youtube.com/watch?...
by TheresaB
Sat Oct 03, 2020 7:32 am
Forum: Prevention and Treatment
Topic: Worst Labs Ever
Replies: 9
Views: 897

Re: Worst Labs Ever

I'm trying to learn here but what is "good" about those labs? Let’s start with Total Cholesterol (TC) – 371. I’m not going to say that’s good, it does seem to be high, but it’s also not telling us anything. Is it high because of inflammation? Is it high because she’s a hyper-responder, wh...
by TheresaB
Fri Oct 02, 2020 2:53 pm
Forum: Prevention and Treatment
Topic: Worst Labs Ever
Replies: 9
Views: 897

Re: Worst Labs Ever

I think your fasting glucose is excellent, remember Dr Bredesen's range for ideal HbA1c is 4.0 - 5.3. I also think all the other things you're thinking are right on point.
by TheresaB
Fri Oct 02, 2020 6:03 am
Forum: Prevention and Treatment
Topic: Worst Labs Ever
Replies: 9
Views: 897

Re: Worst Labs Ever

One more thing, I'm not saying you need to get every single test listed, but there's a list of tests Dr Bredesen recommends along with target values in our wiki. The table of tests and values was taken from his second book, "The End of Alzheimer's Program" which did update tests and values...
by TheresaB
Fri Oct 02, 2020 5:50 am
Forum: Prevention and Treatment
Topic: Worst Labs Ever
Replies: 9
Views: 897

Re: Worst Labs Ever

I think those are horrible lab TESTS, not necessarily horrible lab results. A positive test result I see is your HDL to Triglyceride ratio, which is wonderful! Did she not see/mention that? But where’s fasting glucose, insulin, HbA1c? Where are inflammation markers? You’re a 3/4 for goodness sake! W...
by TheresaB
Tue Sep 29, 2020 4:42 pm
Forum: Science and Research
Topic: Cook Ware?
Replies: 4
Views: 374

Re: Cook Ware?

Kinda bummed no one has responded, I'd like to know too.

FYI, I understand stainless steel is safe, as for a brand?????
by TheresaB
Tue Sep 22, 2020 2:14 pm
Forum: Prevention and Treatment
Topic: Dr. Steven Gundry with diet recommendations for ApoE4
Replies: 729
Views: 206947

Re: Dr. Steven Gundry with diet recommendations for ApoE4

Great thanks for getting back to me so soon. So we are talking niacinamide not niacin. Just checking. I used to take niacin with heavy flush as the non flush didn’t seem to work. Then I stopped altogether. So just making sure I don’t get the wrong one. Does niacinamide flush. Thanks again Niacinami...

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