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by TheresaB
Thu Nov 07, 2019 5:15 am
Forum: Getting Started
Topic: Double 4/4 Thread. Unique health pathways?
Replies: 22
Views: 3986

Re: Any possibility to create an e4/e4 thread/forum/category??

I think you just did. :D
by TheresaB
Tue Nov 05, 2019 9:19 am
Forum: Our Stories
Topic: What are the Top 10 Books on APOE E4 and Alzheimers
Replies: 19
Views: 1610

Re: What are the Top 10 Books on APOE E4 and Alzheimers

Not exactly an Alzheimer's book, but Dave Asprey wrote a book, "Head Strong" to share how he "hacked" his body to overcome the lack of focus, forgetfullness, and fogginess he was experiencing. It's a how-to for others with the same issues.
by TheresaB
Wed Oct 30, 2019 5:15 am
Forum: Prevention and Treatment
Topic: Bredesen Talk
Replies: 1
Views: 400

Re: Bredesen Talk

I viewed this piece just today, it is interesting, quite informative, it may have been posted previously. The talk is one hour. Thanks for sharing Prescott. I remember that presentation, I watched it live in March 2016 on my computer, and yes, we did discuss it when it first came out. But it's a go...
by TheresaB
Thu Oct 24, 2019 6:59 am
Forum: Prevention and Treatment
Topic: Gundry internet ads
Replies: 66
Views: 7136

Re: Gundry internet ads

If my Ferritin is great, why am I anemic? That's why she prescribed iron supplements 3-5x a week. Ferritin is different than iron. Ferritin is the protein that stores iron, it is not a good marker of iron because it’s also affected by just about anything that causes inflammation, which is why I was...
by TheresaB
Tue Oct 22, 2019 12:53 pm
Forum: Prevention and Treatment
Topic: Gundry internet ads
Replies: 66
Views: 7136

Re: Gundry internet ads

Barbara, I’m so sorry to hear of your frustrations, but let me start by reminding you I am not a medical professional, I have no formal background, I just read and research, and am fortunate to have a good doctor. Also remember when I talk about my markers, I’m just one datapoint, we’re all differen...
by TheresaB
Mon Oct 21, 2019 9:29 am
Forum: Prevention and Treatment
Topic: Updates to Dr Bredesen's Protocol
Replies: 46
Views: 7382

Re: Updates to Dr Bredesen's Protocol

am wondering if you know if more information about the traumatic type has been published and where. Is there an update to the book in the works? There is an update to the book in the works, I don't know the contents it will cover other than I've heard it will address how to practice the protocol. A...
by TheresaB
Fri Oct 18, 2019 7:27 am
Forum: Prevention and Treatment
Topic: Success or no success with ReCODE Protocol?
Replies: 7
Views: 1026

Re: Success or no success with ReCODE Protocol?

Welcome Roper. Not everyone here is on the ReCode Protocol and many of us aren't treating dementia, just trying to maximize our health situation within the constraints that our communal ApoE4 allele presents. But there have been discussions on various recommendations and treatments. If you use the s...
by TheresaB
Wed Oct 09, 2019 5:27 am
Forum: Prevention and Treatment
Topic: NR and NMN
Replies: 17
Views: 1717

Re: NR and NMN

by TheresaB
Fri Oct 04, 2019 11:05 am
Forum: Prevention and Treatment
Topic: confused about Gundry diet
Replies: 27
Views: 3838

Re: confused about Gundry diet

Im a 41yo male. I had been eating primal/paleo for some years, 3 meals/day, and then in 2016 my TC/LDL/HDL/Tri and APOb/a1 was 189/129/47/105/.82. These two tests in August of this year come after eating per Gundry's suggestions for the last 2 years from his 2016 AHS talk, as well as using the supp...
by TheresaB
Thu Oct 03, 2019 4:40 pm
Forum: Prevention and Treatment
Topic: confused about Gundry diet
Replies: 27
Views: 3838

Re: confused about Gundry diet

Been following Gundrys advice from that video pretty closely for over a year. Just had first blood work done in a while and TC way up along with some supporting markers like LDL. Weirdly I had two tests in the space of one week and one showed TG of 76 and the other 113. Other numbers more consisten...

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