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by TheresaB
Wed Sep 25, 2019 5:41 am
Forum: Prevention and Treatment
Topic: Gundry internet ads
Replies: 66
Views: 8339

Re: Gundry internet ads

And having more success with incorporating small changes one at a time to mount up to a big improved overall lifestyle. Great news, so happy for you! By the way, yesterday I listened to a podcast where Peter Attia interviewed Jason Fung. I was hesitant about listening to it at first because I've he...
by TheresaB
Sat Sep 21, 2019 6:20 am
Forum: Prevention and Treatment
Topic: Faster cell aging in apoe4 women.
Replies: 4
Views: 694

Re: Faster cell aging in apoe4 women.

We have a thread where we've discussed telomeres: Telomeres
by TheresaB
Sat Sep 21, 2019 6:16 am
Forum: Our Stories
Topic: emerging from lurking
Replies: 7
Views: 1103

Re: emerging from lurking

I'm dealing with a large fibroid tumor. I'm in my early 50s and still cycling. I've seen a couple of things on line (sorry not going to excavate them right now) making the claim that women with apoe4 seem to have more problems with fibroids than other women. How do you evaluate this claim? It would...
by TheresaB
Wed Sep 18, 2019 3:54 pm
Forum: Prevention and Treatment
Topic: Bredesen protocol: meditation on steroids
Replies: 2
Views: 439

Re: Bredesen protocol: meditation on steroids

I think you are referring to “Neural Agility.” It is one of 6 audio tracks that you can order from RevitaMind here: https://www.activemindsglobal.com/products/revita-mind/
by TheresaB
Mon Sep 16, 2019 5:59 pm
Forum: Our Stories
Topic: Results after 16 Months Carnivore - Good, Bad, Ugly
Replies: 13
Views: 2273

Re: Results after 16 Months Carnivore - Good, Bad, Ugly

As far as gut diversity goes, there's this plus a few others I've seen privately in chat groups. So that's not a concern really. https://twitter.com/admandv/status/1095 ... 92352?s=19 Hate to burst anyone’s bubble, but a couple years ago after getting our microbiomes analyzed with an at home test k...
by TheresaB
Sun Sep 15, 2019 7:55 am
Forum: Our Stories
Topic: Results after 16 Months Carnivore - Good, Bad, Ugly
Replies: 13
Views: 2273

Re: Results after 16 Months Carnivore - Good, Bad, Ugly

BTL-34, Thank you for sharing. I have to admit a 40% progression in your CAC scan is very concerning. While I know many folks both who cite praises of a carnivore diet, one of the things that concerns me, and I don't think there’s enough evidence yet to pass full judgement on this, is the effect on ...
by TheresaB
Sat Sep 14, 2019 5:28 pm
Forum: Getting Started
Topic: using mct to achieve mild ketosis
Replies: 5
Views: 824

Re: using mct to achieve mild ketosis

But I can't find any specifics as to how to do this. How much MCT? When do I take it? (when breaking a fast or later in the day?)) You might want to read the wiki article Coconut Oil, MCT oil, and other Ketone/Cognition Boosters (salts, esters) as recommended above. Regarding MCT oil it says, "...
by TheresaB
Fri Sep 13, 2019 5:42 am
Forum: Prevention and Treatment
Topic: Non-Bluetooth Sleep Trackers
Replies: 8
Views: 945

Re: Non-Bluetooth Sleep Trackers

I hope Oura will come out with a minipetite version for my little fingers. Some say that bands around one's wrist (along with tight bras, waistbands and the like) impede lymph flow. Don't know how big of a potential issue that is, but I'm all about lymph :D They do have quite a few different sizes....
by TheresaB
Sat Sep 07, 2019 5:38 am
Forum: Science and Research
Topic: apoe4, breast cancer and sleep apnea.
Replies: 3
Views: 632

Re: apoe4, breast cancer and sleep apnea.

I read recently that apoe4 increases the risk of sleep apnea and also breast cancer, as if we didn`t already have enough health risks to contend with! why would this be? I've heard the sleep apnea connection before from sleep expert Mathew Walker, PhD, but not the breast cancer association. Could y...
by TheresaB
Thu Sep 05, 2019 9:01 am
Forum: Prevention and Treatment
Topic: New Book about Fasting, Exercising, reprogramming cells
Replies: 6
Views: 1142

Re: New Book about Fasting, Exercising, reprogramming cells

Dr Mercola also recently interviewed Dr Sinclair, very interesting, looking forward to this book release. Thanks for sharing.

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