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by Richard McG
Sun May 03, 2020 4:36 am
Forum: Prevention and Treatment
Topic: Veggie burgers?
Replies: 12
Views: 2937

Re: Veggie burgers?

Thanks, Tincup! I will print out that recipe also. Hitting the kitchen this weekend. My wife is going to assist just to make sure I don't screw it up :) Gundry has some amazing points. I do get confused sometimes though. My Bredesen practitioner though is not 100% on board with Gundry as opposed to ...
by Richard McG
Sat May 02, 2020 6:24 am
Forum: Prevention and Treatment
Topic: Veggie burgers?
Replies: 12
Views: 2937

Re: Veggie burgers?

Roger Dodger that's what I thought. Noticed it on another post about Boca Burgers on a menu. They must have been hand made. Thanks, Julie for the "fun version" will use that from now on.
Stay safe guys!
by Richard McG
Wed Apr 29, 2020 4:58 am
Forum: Prevention and Treatment
Topic: Veggie burgers?
Replies: 12
Views: 2937

Veggie burgers?

I LOVE veggie burgers! Are there ANY ones that are Bredesen approved by you kind folks? On some searches, I have noticed that Bocca burgers come up and Morningstar ones. https://www.bocaburger.com/ https://www.morningstarfarms.ca/en_CA/home.html?gclid=Cj0KCQjwy6T1BRDXARIsAIqCTXr5UU_5xGvr-w4BwqyM6pmS...
by Richard McG
Wed Apr 29, 2020 3:57 am
Forum: Meet-Ups
Topic: Any Canucks out there?
Replies: 3
Views: 1425

Re: Any Canucks out there?

:)
Thanks will send out some messages appreciate it!
by Richard McG
Tue Apr 21, 2020 6:03 am
Forum: Prevention and Treatment
Topic: Cognitive Self Testing
Replies: 37
Views: 41123

Re: Cognitive Self Testing

What are your opinions on Luminosity guys? Seems somewhat fun and challenging :)
by Richard McG
Tue Apr 21, 2020 5:57 am
Forum: Meet-Ups
Topic: Any Canucks out there?
Replies: 3
Views: 1425

Any Canucks out there?

Just curious love to do a meet up with any Canadians in the Toronto/Hamilton area?
Check out our RE-code info and chat about best practices etc.

Rick 4/4 50 years married 1 child :)
by Richard McG
Tue Dec 03, 2019 12:19 pm
Forum: Prevention and Treatment
Topic: How do you put on weight?
Replies: 8
Views: 1709

How do you put on weight?

Following Dr. Bredsen as best I can......any ideas on how to limit weight loss? What are some healthy ways to increase weight in between meals? How many nuts can I eat a day safely you think? Any other snack like food that would put on some calories :)

All the best friends.

4/4
by Richard McG
Tue Oct 01, 2019 1:05 pm
Forum: Prevention and Treatment
Topic: need for help about lab results
Replies: 26
Views: 4939

Re: need for help about lab results

Thanks, guys!

Literally lifesavers all of you :)
by Richard McG
Wed Sep 25, 2019 2:05 pm
Forum: Prevention and Treatment
Topic: need for help about lab results
Replies: 26
Views: 4939

Re: need for help about lab results

So no pill recommendations lol :)

Looking for something easy to take.........

All the best friends.

Rick
by Richard McG
Tue Sep 24, 2019 12:32 pm
Forum: Prevention and Treatment
Topic: need for help about lab results
Replies: 26
Views: 4939

Re: need for help about lab results - B6

Happy Tuesday :) So still waiting for my Recode results......been about 3 weeks now. I do note my basic Canadian tests though shows I'm high on Homocysteine levels (10). Pg 176 indicates I need an active form of P5P which brand do you recommend guys? https://www.amazon.com/s?k=pyridoxal+5+phosphate&...

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