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by DaleBru
Tue Jul 09, 2019 5:31 am
Forum: Prevention and Treatment
Topic: animal protein
Replies: 34
Views: 3325

Re: RE: animal protein

what is the maximum amount of animal protein should one eat daily ? Is it a certain weight of meat or fish per kg of bodyweight? Eat as much as you can. Go by the science, not the prevailing nutritional political view established by George McGovern et al. This is a good summary published in the BMJ...
by DaleBru
Fri Jul 05, 2019 9:07 am
Forum: Science and Research
Topic: Aging, Genetics and AI, 1 million+ blood tests
Replies: 1
Views: 361

Aging, Genetics and AI, 1 million+ blood tests

Ran across this article today: https://www.genengnews.com/news/ai-based-predictors-of-aging-and-longevity-are-on-the-rise/?utm_medium=newsletter&utm_source=GEN%20Daily%20News%20Highlights&utm_content=01&utm_campaign=GEN%20Daily%20News%20Highlights_20190705&oly_enc_id=5578I7128345B4Z ...
by DaleBru
Sun Jun 23, 2019 4:24 am
Forum: Prevention and Treatment
Topic: Zero carb diet will help prevent Alzheimer’s
Replies: 89
Views: 9403

Re: RE: Re: Zero carb diet will help prevent Alzheimer’s

jgilberAZ wrote:
But, an 80:20 plants/animals or an 80:20 animal/plants diet can both be healthy as long as you eliminate carbs and seed oil.


I'm curious about the 80:20. Is that fat:protein? And by calories or grams?

Sent from my ONEPLUS A6013 using Tapatalk
by DaleBru
Thu Jun 20, 2019 3:34 am
Forum: Prevention and Treatment
Topic: Zero carb diet will help prevent Alzheimer’s
Replies: 89
Views: 9403

Re: Zero carb diet will help prevent Alzheimer’s

I don't believe we evolved from plant-eating apes, but that's another discussion. You've piqued my curiosity. Tell me more. I believe there is a Creator of time and space. I believe in history, not conjecture about prehistoric times. That means I believe there really was a Martin Luther King, reall...
by DaleBru
Wed Jun 19, 2019 3:50 pm
Forum: Prevention and Treatment
Topic: Zero carb diet will help prevent Alzheimer’s
Replies: 89
Views: 9403

Re: Zero carb diet will help prevent Alzheimer’s

I still don't know of any long-lived populations who exclusively eat meat. Do you? Hi Julie, I don't believe we evolved from plant-eating apes, but that's another discussion. Dr. Berry, among others, refers to these populations (I haven't researched them independently): "The Inuit tribes of th...
by DaleBru
Wed Jun 19, 2019 5:21 am
Forum: Prevention and Treatment
Topic: Zero carb diet will help prevent Alzheimer’s
Replies: 89
Views: 9403

Re: RE: Zero carb diet will help prevent Alzheimer’s

For those of you on a strict cholestorol restricting diet, I strongly recommend that you reconsider. ... Look into carnivore/zero carb diets. It may possibly save your brain. Thank you, Meatsavesbrains. I agree with you and I disagree with the response from @TheresaB. It is really hard to stand aga...
by DaleBru
Sat Apr 27, 2019 7:07 am
Forum: Prevention and Treatment
Topic: Ketogenic Diet: Transitioning, Experiences, Reasons, Cautions ...
Replies: 351
Views: 58423

Re: Ketogenic Diet: Transitioning, Experiences, Reasons, Cautions ...

I'm a 3/4 currently on a carnivore diet. For those of you who are open to the concept, here is an interesting link to a Research Article in the Journal of Alzheimer’s Disease: https://content.iospress.com/articles/journal-of-alzheimers-disease/jad180919 published 29 March 2019. "very low meat c...
by DaleBru
Sat Apr 06, 2019 6:33 am
Forum: Announcements and Events
Topic: URGENT: Biomarker Study Opportunity for ApoE4.Info Members
Replies: 139
Views: 23901

Re: URGENT: Biomarker Study Opportunity for ApoE4.Info Members

I couldn't either, from Tapatalk, so I did it in a browser.
by DaleBru
Mon Apr 01, 2019 12:20 pm
Forum: Science and Research
Topic: Study of AD brain MRIs over time
Replies: 7
Views: 810

Re: Study of AD brain MRIs over time

Every cardiologist seems to think he is a good one. Many or most are clueless, to be polite.

Here is an expert IMHO
https://youtu.be/prL-q29naZ0

Save your life or a loved one's life, as low as $59 at a local hospital, no doctor's order needed.
by DaleBru
Thu Mar 21, 2019 7:16 am
Forum: Getting Started
Topic: Intermittent Fasting
Replies: 62
Views: 7037

Re: Intermittent Fasting

My opinion is that you will get benefit each day you do it. Many people do it seven days per week for years. An easy book is Delay Don't Deny by Gin Stephens. Dr. Jason Fung is an authority with several books and videos. You'll also hear OMAD for One Meal A Day and IF for Intermittent Fasting. With ...

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