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by SamNZ
Mon Apr 01, 2019 2:40 am
Forum: Our Stories
Topic: New to Site and Seeking Guidance
Replies: 11
Views: 2478

Re: New to Site and Seeking Guidance

Hi All, I recently learned about my e4/e4 status. I am still on the rollercoaster of some days believing my vision for my future is now vastly different, versus other days where I think I can potentially stave off the onset of Alzheimer's. I am in research mode, which is exhausting, and can increas...
by SamNZ
Sun Mar 31, 2019 9:24 pm
Forum: Our Stories
Topic: New here? Some Best Practices
Replies: 140
Views: 94450

Re: New here? Some Best Practices

I am new to this forum. I have been studying intensely and read books by Mark Hyman, Dale Bredesen, Steven Gundry, and Michael Li. A lot of information not all the same. I listen to many podcasts with the same result: many different opinions of everything including intermittent fasting, circadian r...
by SamNZ
Sun Mar 31, 2019 9:19 pm
Forum: Getting Started
Topic: Intermittent Fasting
Replies: 72
Views: 17772

Re: Intermittent Fasting

Appreciate all the insight. Not sure who mentioned it but why the need to start fast 3 hours before bedtime? Also, someone said coffee and water were “ok”. What about tea? Sorry to be uninformed but what does circadian rhythm have to do with it? I think tea, black green or herbal are all ok as long...
by SamNZ
Sun Mar 31, 2019 9:13 pm
Forum: Our Stories
Topic: new apoe3/4
Replies: 3
Views: 825

Re: new apoe3/4

Hello, new here. My name is Karin and I got myself tested years ago after reading The perfect gene diet. The book focused mainly on the connection between the apoe alleles and heart disease, which is what I was interested in as my dad had his first heart attach in his early 50's. Investigating the ...
by SamNZ
Sun Mar 31, 2019 8:54 pm
Forum: Our Stories
Topic: New e4/e4
Replies: 19
Views: 4493

Re: New e4/e4

I want to introduce myself to the community. I found that I am e4/e4 a year ago when I did 23andMe genetic test at age 58. My both parents died at age 70 and 73 from colon cancer and my first husband died of intestine cancer at age 35. I decided to get genetic data for my children and was shocked t...
by SamNZ
Sun Mar 31, 2019 3:43 pm
Forum: Announcements and Events
Topic: URGENT: Biomarker Study Opportunity for ApoE4.Info Members
Replies: 199
Views: 58682

Re: URGENT: Biomarker Study Opportunity for ApoE4.Info Members

I'm e4/e4 and soon to be 49 years old. I dabble with the keto diet and take many supplements. My dad is in memory care in Texas and my mom is in memory care in Florida. I've been preparing myself and family for proactive approach regarding my health. I need help!!! Welcome zil dunn, thank you so mu...
by SamNZ
Sun Mar 31, 2019 3:32 pm
Forum: Prevention and Treatment
Topic: APOE ε4, the door to insulin-resistant dyslipidemia and brain fog? A case-Another case report of Ketogenic Diet Benefit.
Replies: 2
Views: 775

Re: APOE ε4, the door to insulin-resistant dyslipidemia and brain fog? A case-Another case report of Ketogenic Diet Bene

Dear Michae_M, Thanks so much for sharing with us, I look forward to reading the article in the near future. As a Functional Medicine Health Coach I certainly agree that support in changing diet should be part of any protocol that deals with treating any chronic disease. You have obviously had a cha...
by SamNZ
Sun Mar 31, 2019 3:12 pm
Forum: Announcements and Events
Topic: URGENT: Biomarker Study Opportunity for ApoE4.Info Members
Replies: 199
Views: 58682

Re: URGENT: Biomarker Study Opportunity for ApoE4.Info Members

Just responded to the poll. Count me in. Welcome Josie to our community and thank you so much for responding to the poll. How exciting to have the chance to really be a part of a group that could potentially make significant changes to the health of you and many others. The website takes a bit to n...
by SamNZ
Sun Mar 24, 2019 5:05 pm
Forum: Our Stories
Topic: Apo E2/E2 with AD need help on ReCode !!
Replies: 4
Views: 1150

Re: Apo E2/E2 with AD need help on ReCode !!

Hi everyone, My name is Damien. I come here to find help for my dad, I am very worry for him and lost. He is 56 years old, and got diagnosed with early stage AD. He is APOE2/E2 and a heart stent + vascular medical family history. We're living in France, we had to find a practitioner in UK who is tr...
by SamNZ
Sun Mar 17, 2019 4:08 pm
Forum: Our Stories
Topic: New Member from Dubai
Replies: 3
Views: 882

Re: New Member from Dubai

Hi Maha, Thank you so much for joining us on this site. We are all sorry about the condition of your father, and believe he is very lucky to have you looking after him and his interests. The best place to go is our Wiki page Searching for a health care pratitioner for a start. There are lists of Bre...

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