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by SpunkyPup
Sat Jun 07, 2014 11:07 am
Forum: Prevention and Treatment
Topic: Fitness trackers
Replies: 2
Views: 1317

Re: Fitness trackers

I have a Polar FT80 heart rate monitor and there is a relaxation test with an assessment of your VO2max and it can track your fitness response. there is some research on their site to back it up with the science I have not looked into the fitbit but it does appear to just be an activity tracker and ...
by SpunkyPup
Sat Jun 07, 2014 8:58 am
Forum: Our Stories
Topic: Crazy high HDL...questions?
Replies: 15
Views: 4328

Re: Crazy high HDL...questions?

"Spunky, that's exactly what I'm trying to discern...whether or not my HDL is functional. From all I've read, large HDL is the functional kind as it removes the most cholesterol; small HDL is the non-functional. So if my NMR indicates my HDL-P, large HDL-P, and HDL-P size exceed the 99-100%ile,...
by SpunkyPup
Fri Jun 06, 2014 9:08 pm
Forum: Our Stories
Topic: Crazy high HDL...questions?
Replies: 15
Views: 4328

Re: Crazy high HDL...questions?

standard lipids was my highest HDL yet," standard tests are useless did I say that how many times before... well there is something called non-functional Hdl and that is likely going up. so high means nada nada nothing. you even showed other info but did not check it with proper test to see wha...
by SpunkyPup
Wed Jun 04, 2014 8:33 pm
Forum: Prevention and Treatment
Topic: Genetics provide blueprint for new heart disease therapies
Replies: 3
Views: 1656

Genetics provide blueprint for new heart disease therapies

not much genetic doubt about the importance of ldl PHILADELPHIA — Advances in the understanding of the genetics of coronary artery disease, or CAD, will revitalize the field and lead to more therapeutic targets for new medicines to combat this common disease, suggests a genetics expert from the Pere...
by SpunkyPup
Wed Jun 04, 2014 8:30 pm
Forum: Prevention and Treatment
Topic: Ever heard of Sardilipin to lower lipids & more
Replies: 2
Views: 1090

Re: Ever heard of Sardilipin to lower lipids & more

sounds interesting wonder if there is more information available?
by SpunkyPup
Tue Jun 03, 2014 8:45 pm
Forum: Prevention and Treatment
Topic: Herpes Simplex Virus Hypothesis
Replies: 4
Views: 1975

Re: Herpes Simplex Virus Hypothesis

"Several of our members are using this protocol with good results. "

don't remember seeing the before and after test results so please remind me where they are posted.
by SpunkyPup
Tue Jun 03, 2014 8:42 pm
Forum: Our Stories
Topic: Jan Peter Introduction
Replies: 32
Views: 9364

Re: Jan Peter Introduction

may I suggest you try 10,000 ius d-3 gel caps for a few months to get it over 40 ideally could be 70 this will do wonders. also too much omega6 vs omega3 and this is inflammatory as you probably already know but AA/EPA I believe should also be low. O3 is also high and if you are supplementing I woul...
by SpunkyPup
Sun Jun 01, 2014 4:23 am
Forum: Prevention and Treatment
Topic: Amla
Replies: 5
Views: 1618

Re: Amla

"That all the data so far, showing high LDLp is a problem are done on people eating higher carb lower fat diet. And in his opinion if you are eating HFLC it may not matter. But till then wait for the studies and test your body for disease." He advisers Jimmy Moore who has a high LDL-P# but...
by SpunkyPup
Sun Jun 01, 2014 3:37 am
Forum: Prevention and Treatment
Topic: My version of a Ketogenic Diet
Replies: 104
Views: 30582

Re: My version of a Ketogenic Diet

"Dean's biomarkers are quite interesting, he's had a lot testing. A bout with anemia. Low WBC, RBC. High TSH, low T4, possibly clinically hypothyroid at times." those are all signs of starvation and catabolism and this is due to a deficiency in cholesterol being a Vegan and this results in...
by SpunkyPup
Sun Jun 01, 2014 2:39 am
Forum: Prevention and Treatment
Topic: Music Therapy
Replies: 9
Views: 2856

Re: Music Therapy

Sorry Juliegee didn't see you got their first Dr. Robin Hsiung, an associate professor of neurology at UBC "“were less stressed by cortisol measure,” he said. "the study, which has not yet been published, was more rigorous in design than earlier studies showing a benefit in Alzheimer’s pat...

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