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by circular
Mon Jun 01, 2020 11:22 am
Forum: Prevention and Treatment
Topic: Zero carb diet will help prevent Alzheimer’s
Replies: 105
Views: 17058

Re: Zero carb diet will help prevent Alzheimer’s

All the SMASH oily-fish. (Often from cans). Not the bigger fish that may be contaminated with mercury. And their roes: especially Trout Roe; sometimes Salmon Roe. Just a heads up. When I ate SMASH fish once a day, sometimes twice, my serum mercury was mid range "normal," which of course i...
by circular
Mon Jun 01, 2020 11:09 am
Forum: Prevention and Treatment
Topic: NR and NMN
Replies: 20
Views: 2594

Re: NR and NMN

I tried the Elysium Basis Nr + Pterostilbine combo. It seemed to work really well. I was crushing my exercise sessions. Unfortunately Covid then started affecting the delivery times and I kept having to go without for weeks at a time (I'm not in the US and use a mail forwarding service). I had orde...
by circular
Mon Jun 01, 2020 11:03 am
Forum: Prevention and Treatment
Topic: Genetic genealogy raw data and Alzheimer's research ...
Replies: 134
Views: 29753

Re: Genetic genealogy raw data and Alzheimer's research ...

floramaria wrote:
J11 wrote:Sometimes you can’t even lead the horse to water.

:lol: Isn't that the truth! :lol:
by circular
Mon Jun 01, 2020 11:00 am
Forum: Science and Research
Topic: Progesterone and the brain
Replies: 43
Views: 9405

Re: Progesterone and the brain

I’d love to hear any updates about cycling progesterone. I’ve been taking 100 mg nightly for some years now. Recently this thread returned to my attention and reminded me that I may want to cycle. I’ve been off it three nights now and don’t like how that’s impacting my sleep. Hi circ, Recently I li...
by circular
Mon Jun 01, 2020 10:56 am
Forum: Science and Research
Topic: Large new study: whole fat dairy linked to lower metabolic disease risk
Replies: 13
Views: 831

Re: Large new study: whole fat dairy linked to lower metabolic disease risk

What an interesting thread. I have been drinking 2 oz goat milk keifer for some time now, always a bit ambivalent because of my hx with dairy and sometimes noting a real time, albeit very slight, reaction. Of course slight reactions that are noticed might be much bigger ones under the hood. Maybe I ...
by circular
Sat May 30, 2020 7:45 pm
Forum: Science and Research
Topic: Age and Ketogenic Diet Have Dissociable Effects on Synapse-Related Gene Expression Between Hippocampal Subregions
Replies: 0
Views: 154

Age and Ketogenic Diet Have Dissociable Effects on Synapse-Related Gene Expression Between Hippocampal Subregions

Anybody want to break down how this would impact memory and AD in particular? Age and Ketogenic Diet Have Dissociable Effects on Synapse-Related Gene Expression Between Hippocampal Subregions As the number of individuals living beyond the age of 65 is rapidly increasing, so is the need to develop st...
by circular
Sat May 30, 2020 7:28 pm
Forum: Science and Research
Topic: Large new study: whole fat dairy linked to lower metabolic disease risk
Replies: 13
Views: 831

Re: Large new study: whole fat dairy linked to lower metabolic disease risk

This exceptionally high-powered study - almost 150,000 participants - shows a solid association between high fat dairy consumption and metabolic health... Hi Marc, Thanks for posting this. Just now I happened to look up foods high in MCTs other than coconut products, which I invariably react to. Th...
by circular
Mon May 18, 2020 12:17 pm
Forum: Prevention and Treatment
Topic: GKI Calculations on Keto-Mojo site
Replies: 6
Views: 954

Re: GKI Calculations on Keto-Mojo site

Has anyone seen the GKI calculator on Keto-Mojo.com? I am probably late on this, but just noticed it a week or so ago. I'm wondering if this is an approved measurement by those in the know in this community... Hi Jan, You may want to check out this thread . I find the conversation there interesting...
by circular
Mon May 18, 2020 11:48 am
Forum: Prevention and Treatment
Topic: PREPRINT: Increased risk from COVI-19 in apoe4s
Replies: 10
Views: 1327

Re: PREPRINT: Increased risk from COVI-19 in apoe4s

My heart goes out to all those losing loved ones to Covid, perhaps especially when they are in a facility or the hospital and can't have family with them. We need to not leave out the huge role that facility protocols and staff diligence play in reducing a communal resident's environmental susceptib...
by circular
Sun May 10, 2020 11:03 am
Forum: Prevention and Treatment
Topic: Genetic genealogy raw data and Alzheimer's research ...
Replies: 134
Views: 29753

Re: Genetic genealogy raw data and Alzheimer's research ...

Wow!! This is exciting! ... Keep up the good work J11! I can't digest it all at this time, but some day I hope to sit and really scour your posts. If you ever have the time, inclination and talent to create videos of the various processes for those of us who are more 'visual learners', that would b...

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