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by Melanie R.
Fri Nov 22, 2019 9:25 pm
Forum: Science and Research
Topic: Brain wave stimulation may improve Alzheimer's symptoms
Replies: 11
Views: 2273

Re: Brain wave stimulation may improve Alzheimer's symptoms

Tincup, thank you! I did previously read it, and am thankful you've guided me back to this right now. I am working to gather as much information as I can to help him.

Much appreciated!

Warm regards
Melanie
by Melanie R.
Fri Nov 22, 2019 3:29 pm
Forum: Science and Research
Topic: Brain wave stimulation may improve Alzheimer's symptoms
Replies: 11
Views: 2273

Re: Brain wave stimulation may improve Alzheimer's symptoms

Just my own n=1 experience, but would be curious if anyone else has tried this. I have used gamma 40Hz / isochronic style (same frequency in both ears vs. binaural with different frequencies in each ear) and have found the following very repeatable effect. On days that I spend close to an hour list...
by Melanie R.
Fri Nov 22, 2019 10:37 am
Forum: Getting Started
Topic: Welcome!!!
Replies: 286
Views: 69289

Re: Welcome!!!

Hello. I'm 48 yo female with E4/E3. Found this forum through promethease. I'm not much of a talker :) . I'm very interested in strategies for reducing high/elevated blood pressure and in supplements. Glad to find this forum, and amazed by the amount of information here. Hello firinne, Welcome to th...
by Melanie R.
Fri Nov 08, 2019 1:43 pm
Forum: Our Stories
Topic: Help! I'm going under
Replies: 55
Views: 11776

Re: Help! I'm going under

CHOCOLATE! Hello Onceuponatime, Welcome to the forum! Thank you so much for your contributions regarding your own personal journey with food and diet. I am personally a big fan of dark chocolate and nut butters so this really caught my eye. I'm happy to hear it's working for you :D I'm going to try...
by Melanie R.
Fri Oct 25, 2019 11:25 am
Forum: Our Stories
Topic: Unfortunate side effect from melatonin.
Replies: 85
Views: 37920

Re: Unfortunate side effect from melatonin.

Hello Lmgnurse, Welcome to the forum, we are so glad you found the site! We appreciate your sharing as well. That's interesting that you have had similar results as others with the removal of melatonin. We are all so unique, which is why a personalized approach to our health can be key. If you would...
by Melanie R.
Fri Sep 27, 2019 11:33 pm
Forum: Prevention and Treatment
Topic: Practitioner in Dallas/Ft Worth
Replies: 13
Views: 3035

Re: Practitioner in Dallas/Ft Worth

Hello PediRN and welcome to the forum! Thank you for your helpful feedback regarding Dr. Narcissa. Recommendations are always welcome here. We'd love to get to you know you better, so when you're ready, feel free to share a little about yourself here in Our Stories . Also, both the Primer and the Wi...
by Melanie R.
Fri Sep 27, 2019 11:45 am
Forum: Our Stories
Topic: Unfortunate side effect from melatonin.
Replies: 85
Views: 37920

Re: Unfortunate side effect from melatonin.

Hello DSA31 and welcome to the forum! I'm so glad to hear you are feeling better within only a few days of eliminating something that wasn't working for you. I am also thankful you found this thread and have already been able to contribute your personal feedback and experience. There is a wealth of ...
by Melanie R.
Fri Sep 20, 2019 4:08 pm
Forum: Our Stories
Topic: emerging from lurking
Replies: 7
Views: 1421

Re: emerging from lurking

There are about a thousand (well, okay, maybe 20) things I'd like to share and ask you all about. But for today I'll ask about this one: I'm dealing with a large fibroid tumor. I'm in my early 50s and still cycling. I've seen a couple of things on line (sorry not going to excavate them right now) m...
by Melanie R.
Fri Sep 13, 2019 2:27 pm
Forum: Prevention and Treatment
Topic: Non-Bluetooth Sleep Trackers
Replies: 21
Views: 1956

Re: Non-Bluetooth Sleep Trackers

I've had the Oura Ring now for about a month and really love it. It's amazing the information I'm able to glean from day to day. I agree it may be thick for some, but I've gotten pretty used to it and wear it 24/7 unless it needs a charge, which is only once/week for 20 minutes.
by Melanie R.
Fri Sep 13, 2019 10:37 am
Forum: The Social Hour
Topic: For Biome Lovers: The Earth Has a Gut Biome!
Replies: 4
Views: 1267

Re: For Biome Lovers: The Earth Has a Gut Biome!

I've learned a lot about Mariana's trench through my son actually who is fascinated by it. This is definitely a whole other level!

“We’re finding that we don't really understand the limits to life,” Sherwood Lollar said.

Yes, indeed! Thank you for sharing..

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