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by Starfish77
Sat Aug 12, 2017 8:20 pm
Forum: Our Stories
Topic: New Member Introduction ......
Replies: 7
Views: 1542

Re: New Member Introduction ......

Hello Bret, you are doing such a great job getting into learning all this new information about APOE4. We are all impressed with how far you have come in such a short time. It was great having you with us in San Diego. I agree with Lucy that "one day at a time" is the only way I can keep f...
by Starfish77
Tue Aug 01, 2017 12:02 pm
Forum: Our Stories
Topic: I'm a new member, introducing myself
Replies: 17
Views: 2986

Re: I'm a new member, introducing myself

Hello Barry, I'm an 80 year old female E4/E4. I'm impressed with your positive actions toward good health. That you are a normally slender person and do exercise voluntarily is also great. I'm normal weight now, but was not for most of my life. I've changed my diet a lot since finding the forum. I'v...
by Starfish77
Mon Jul 31, 2017 3:36 pm
Forum: Announcements and Events
Topic: Media Coverage of our Meet-up
Replies: 11
Views: 2461

Re: Media Coverage of our Meet-up

TheresaB expressed it so well. I can't improve on her comments, so I offer a very big second to her reply.
Starfish
by Starfish77
Tue Jul 25, 2017 11:04 pm
Forum: Announcements and Events
Topic: Brainstorming about our 2017 meet-up!
Replies: 257
Views: 43340

Re: Brainstorming about our 2017 meet-up!

Julie, I got a smile from your exit plan from your snoring husband. I would like to report how wonderful the CPAP machine has been for my sleeping. I should add the machine is not used by me, but my significant other. The only problem is that occasionally it slips off. Then it sounds like a vacuum c...
by Starfish77
Sun Jul 23, 2017 6:19 pm
Forum: Announcements and Events
Topic: Brainstorming about our 2017 meet-up!
Replies: 257
Views: 43340

Re: Brainstorming about our 2017 meet-up!

I booked a double room at the Wyndham. If anyone is interested in sharing let me know.
Starfish
by Starfish77
Wed Jul 12, 2017 8:36 pm
Forum: Our Stories
Topic: I'm 29, 4/4, w/ Lyme and Scleroderma
Replies: 6
Views: 1212

Re: I'm 29, 4/4, w/ Lyme and Scleroderma

Hello AnnieP, I'm delighted you are looking for gene twins. I think I'm well qualified with my two Apoe4 genes. I'm not quite three times your age but I will be in ten years. I had an autoimmune disease also, sarcoidosis when I was 60. After being treated for two bouts, I went into remission six yea...
by Starfish77
Wed Jul 05, 2017 9:44 pm
Forum: Our Stories
Topic: Support Team
Replies: 88
Views: 26214

Re: Support Team

Jolicoeur, What a great example of the possibility of changing one's lifestyle you are. We are so fortunate to have you with us.
Starfish
by Starfish77
Tue Jul 04, 2017 8:34 pm
Forum: Our Stories
Topic: Support Team
Replies: 88
Views: 26214

Re: Support Team

Welcome Sara, Raj and Sue. You all sound as if you have a lot to contribute as health coaches. We are so glad to have you with us. We are getting so many new members we can certainly use the extra help on the support team.
by Starfish77
Fri Jun 30, 2017 4:16 pm
Forum: Prevention and Treatment
Topic: Question about the inflammatory effect of dairy
Replies: 70
Views: 14241

Re: Question about the inflammatory effect of dairy

At our last conference there were four of us who thought about trying not eating dairy after hearing Terry Wahl. I believe one was Stavia, I don't recall the other two. I did it from August 2016 to May 2017. I ate lots of dairy, mostly non fat yoghurt before, no dairy from Aug to May, and now I'm ea...
by Starfish77
Fri Jun 30, 2017 11:37 am
Forum: Our Stories
Topic: Support Team
Replies: 88
Views: 26214

Re: Support Team

Carie, How nice to have your 4 1/2 year example of what diet can do to reduce systemic inflamation. I am very interested in learning about making fermented foods. I'm so glad you are with us. What an honor for your mother and grandmother to have you working in the field of functional medicine. I'm s...

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