Search found 42 matches

Go to advanced search

by Ssa
Fri Dec 20, 2019 8:44 am
Forum: Prevention and Treatment
Topic: Supplements I take and why
Replies: 42
Views: 5887

Re: Supplements I take and why

I forgot I also take 1000mg vitamin C in morning And another 500mg with lunch vitamins I also didn’t include why I take what I take and what I have changed over time and why. I think I will let others dictate what I explain. No need if no one is really interested. Everyone has their own regimen and ...
by Ssa
Fri Dec 20, 2019 7:31 am
Forum: Prevention and Treatment
Topic: Supplements I take and why
Replies: 42
Views: 5887

Supplements I take and why

I read a thread on this and wanted to re-open the discussion. Would love to learn what others do for their health. I am E2 E4. I have osteoporosis that I have improved a lot. I have finally lowered my ldl and raise my hdl. I also have two snips on mthfr A1298C and C677T. I revise my regime every few...
by Ssa
Tue Dec 03, 2019 6:55 am
Forum: Prevention and Treatment
Topic: Can I take BHRT with my coronary artery disease?
Replies: 36
Views: 7466

Re: Can I take BHRT with my coronary artery disease?

Hi ladies! I thought I would jump in on your discussion. I’ve been exploring the past posts on the forum and found this thread. I have been on bio identical pellets for over four years and love them. I am on estradiol, two testosterone pellets ( one of these has an added anti estrogen that prevents ...
by Ssa
Tue Nov 26, 2019 3:59 pm
Forum: Prevention and Treatment
Topic: Fish oil supplements bad E/4
Replies: 4
Views: 1049

Re: Fish oil supplements bad E/4

Thank you slacker! I’m new to all of this and I guess far behind. I’m E2 /E4. I’ve been taking fish oil for years and was never able to bring my cholesterol down. I started taking phosphatidylcholine a year before my last bloodwork and finally got better numbers better. Could still use some improvem...
by Ssa
Mon Nov 25, 2019 8:02 am
Forum: Prevention and Treatment
Topic: Fish oil supplements bad E/4
Replies: 4
Views: 1049

Fish oil supplements bad E/4

I was reading this morning. Still trying to pin point why my cholesterol profile improved. I was thinking k2 which I think is important but I also had added phosphatidylcholine. I also have read that some studies indicated fish oil was bad for E/4. I think my phosphatidylcholine had more to do with ...
by Ssa
Tue Nov 19, 2019 9:10 am
Forum: Getting Started
Topic: New here
Replies: 11
Views: 1757

Re: New here

by Ssa
Tue Nov 19, 2019 8:57 am
Forum: Getting Started
Topic: New here
Replies: 11
Views: 1757

Re: New here

by Ssa
Tue Nov 19, 2019 8:37 am
Forum: Getting Started
Topic: New here
Replies: 11
Views: 1757

Re: New here

by Ssa
Tue Nov 19, 2019 7:46 am
Forum: Getting Started
Topic: New here
Replies: 11
Views: 1757

Re: New here

Ugh!! Lost it again!! I’m in a major crunch with work and got houseful on the way for thanksgiving. Can’t do it again I’ll be back John I took Jarrow mk7 90 mcg 3x day. Now I’m taking mk4 and mk7. Also citrus bioflavonoids with Naringenin 3x day with c I think important very Fish oil and mct oil mig...
by Ssa
Sun Nov 17, 2019 10:37 pm
Forum: Getting Started
Topic: New here
Replies: 11
Views: 1757

Re: New here

Hello I’m new here I’m 60 years old. ... Does anybody else have high cholesterol or triglycerides with E4? They say it’s genetic! ...I’ve had great success with vitamin K2 for lowering my cholesterol and raising my good cholesterol. / Welcome to the forum! I am also 60 yo and E3/4. Just by having 1...

Go to advanced search