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by JD2020
Mon Jun 29, 2020 11:07 am
Forum: Prevention and Treatment
Topic: keto, weight loss, hunger
Replies: 17
Views: 1871

Re: keto, weight loss, hunger

Good morning! To answer your questions: I am 57, apoe 3 /4 BHB readings…not sure what this means, but I’m guessing that it is my morning Keto-Mojo readings. From this morning: Ketones .5 From the glucose strip: 90 mg/dl HCT 41% 13.9 Hb g/dL Fasting glucose….I must have this. We did $$$$ worth of tes...
by JD2020
Sun Jun 21, 2020 11:02 am
Forum: Prevention and Treatment
Topic: keto, weight loss, hunger
Replies: 17
Views: 1871

Re: keto, weight loss, hunger

Good morning! Thank you for the reply. I am feeling the need to defend the doc.... I think I last saw her in Feb. At that point, I said I could not do keto - way too complicated and way too much weight loss. I had been tracking everything in Excel and felt like I was obsessing over something that I ...
by JD2020
Thu Jun 18, 2020 12:55 pm
Forum: Prevention and Treatment
Topic: keto, weight loss, hunger
Replies: 17
Views: 1871

Re: keto, weight loss, hunger

Thanks for the reply, and thanks for the reinforcing feedback that what I have worked out so far is not sustainable. I will start working on implementing your suggestions. Just to clarify - the .5 - 1.0 readings have all been later in the day. I will do a reading on a "normal eating" day f...
by JD2020
Wed Jun 17, 2020 11:13 am
Forum: Prevention and Treatment
Topic: keto, weight loss, hunger
Replies: 17
Views: 1871

keto, weight loss, hunger

I am a patient of a doc who is fully committed to Dr. Bredesen's protocol. I have a family member with cognitive issues and am embarking on this journey as a hopefully preventive measure. My diet is healthy, "Eat food, not too much, mostly plants," organic, good quality food. My normal rea...
by JD2020
Sun Mar 08, 2020 5:33 pm
Forum: Prevention and Treatment
Topic: Supplements I take and why
Replies: 42
Views: 7911

Re: Supplements I take and why

I think the capsules are causing stomach pain. I am breaking open many capsules and drinking the powder. I am learning what tastes gross, what stains the fingernails, and leaving those in pill form. My tummy feels better. There are so many pills to take...Has anyone else experienced stomach pain fro...
by JD2020
Fri Jan 24, 2020 11:06 am
Forum: Prevention and Treatment
Topic: Hormone Replacement Therapy E4 Women
Replies: 724
Views: 177376

Re: Hormone Replacement Therapy E4 Women

Apologies if this was already discussed in the previous 70 pages. I am new to HRT. What happens with sleep on the time off of progesterone? Why must we take a break? I have woken up like a rocket two mornings this week after about 5 1/2 hours of sleep, which makes for rough days.
by JD2020
Thu Jan 09, 2020 7:31 pm
Forum: The Social Hour
Topic: Shock news from 23and me.
Replies: 21
Views: 8805

Re: Shock news from 23and me.

There is research by Dr. Dantzig suggesting that Grover’s disease (a skin disease) could be a marker for age related macular degeneration and the possibility that both are caused by mercury toxicity. The research is here: https://www.researchgate.net/publication/232033333_Age-related_macular_degene...

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