... and stocking his freezer and pantry with gluten-free bread, low-carb sugar-free desserts made with almond flour and sweetened with monk fruit/erythritol sweetener, etc., to reach for whenever he wants a sweet treat, and getting as many vegetables as possible in his diet. There are lots of ...

... salt some coconut oil and a sweetener. She has countless variations of her recipes. Hope this helps. Maureen Thanks Maureen! Yes, I did try using erythritol for myself for a while, and had decided that I wasn't crazy about it, but I think it could definitely be something to consider again for ...

... mint chip flavor: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), CHOCOLATE FLAKE [ORGANIC COCONUT OIL, COCOA, CHICORY ROOT EXTRACT, ERYTHRITOL, CHOCOLATE LIQUOR, NATURAL FLAVOR, STEVIA LEAF EXTRACT), CHICORY ROOT EXTRACT, ACACIA GUM, ERYTHRITOL, VEGETABLE GLYCERIN, PEA PROTEIN, GUAR ...

... mint chip flavor: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), CHOCOLATE FLAKE [ORGANIC COCONUT OIL, COCOA, CHICORY ROOT EXTRACT, ERYTHRITOL, CHOCOLATE LIQUOR, NATURAL FLAVOR, STEVIA LEAF EXTRACT), CHICORY ROOT EXTRACT, ACACIA GUM, ERYTHRITOL, VEGETABLE GLYCERIN, PEA PROTEIN, GUAR ...

... it might be too good to be true. Here's from a review: So Delicious Dairy Free No Added Sugar Ice Cream emerge. It’s naturally-sweetened with erythritol and monk fruit extract, and contains just 1 gram of sugar per serving! What do we know about erythritol and monk fruit extract? Worth it ...

... one, https://www.healthline.com/nutrition/artificial-sweeteners-blood-sugar-insulin#section4 addressed different artificial sweeteners although erythritol and monk fruit extract, the subject of this thread, were not among them, but it said, "The effect of artificial sweeteners on insulin ...

There are 13 matches for erythritol, here are the results from the search. https://www.apoe4.info/forums/search.php?st=0&sk=t&sd=d&sr=posts&keywords=erythritol&start=10 . Personally, I think it's probably best to keep ...

... it might be too good to be true. Here's from a review: So Delicious Dairy Free No Added Sugar Ice Cream emerge. It’s naturally-sweetened with erythritol and monk fruit extract, and contains just 1 gram of sugar per serving! What do we know about erythritol and monk fruit extract? Worth it ...

... Butter Chocolate Cookie Bars. Preheat oven to 375 degrees 1 cup almond butter (crunchy or creamy - I use creamy) 2 eggs 1/2 cup granular Swerve (erythritol) minus one tbs 1/2 tsp pure vanilla extract 5 drops (1ml) liquid stevia 1/2 cup sugar free chocolate chips - I use Lily chips sweetened with ...

... I was recently turned onto the butterscotch and vanilla liquid stevias at Omica Organics after listening to a Ben Greenfield podcast. I also use erythritol from time to time, or a blend of the two. I don't look at these as being good for me, so much, as often more in line with my goals, and unlikely ...