I guess this will be nothing new for some, but it is good to hear:

https://drmalcolmkendrick.org/2017/02/1 ... part-xxvi/

Thx

Hi Juliegee, just signed up! Thank you!

Hi Nick, I know! I hear you about the B-Vitamins. This is the one I take, but note that it is a higher dosage, which I needed to take in order to get my levels back up to normal, so maybe they make a lower dosage for you. I find it's not as bad as some: https://www.amazon.com/Integrative-Therapeutic...

Thank you for the book recommendation. Also, I might mention that I recently posted a few articles on the "For those of us with elevated Lp(a) thread and you may not have read them if you do not have this concern, but this article mentions iron excess and it's possible relationship with strokes...

Nice! I'm so envious as I look out my window and see snow cover! Enjoy!

I found this article after a commenter recommended it on Jason Fung's site if anyone is interested. (the things we find!) https://drmalcolmkendrick.org/2017/01/16/what-causes-heart-disease-part-xxiv/ And then....someone else commented and led me to this: http://knowledgeofhealth.com/something-huge-i...

No problem at all! It's pretty mild. I get the lemon flavored.

Oh, makes sense. I thought some were also saying it's best to quickly encapsulate it. Better chances of not spoiling. I've never had a problem with Nordic Naturals in liquid form.

Hmmm, I've been taking Nordic Naturals Fish oil (liquid) for years. Are you all saying that it's best to take the capsule form because of it becoming rancid more quickly while exposed each time I open the bottle?

Thx

Alysson, it may be a coincidence, but I too just tried Ashwagandha last night with a small dose of melatonin and I woke with pain in my index finger thinking a possible nightshade connection? I also peeled some zucchini into ribbons and perhaps that may be the cause, not sure? Will have to sort it o...