For those considering the use of caprylic acid I have a had confirmation that Doctors Data strongly suggest regular testing of GIT microbiology as long term use may compromise benificial bacteria.

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The issue with these studies is that they rely on soley on BMI which is not a good indicator for health just by itself.
Biomarkers such as muscle mass, fasting insulin, Inflammatory markers and others are a much better than just weight/BMI.

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Re caprylic acid its used as a treatment for bacterial overgrowths so lpktentially affects commensels as well. Not something we need an a daily basis

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Hi Julie Just a quick note re lectins in pea protein. NuZest a NZ company make a pure pea protein with lectins removed and no added anything else. Be careful of quinoa as some people with gluten sensitivity cant tolerate it due to cross reactions. See Dr Perlmutter's list of cross reactive foods on ...

Hi Goldthread
I think I am on your right 2nd from asile
Cheers

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Anne C here as well. Wow great learning.

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I find even with filters on phones and laptops still dont work prpoerly. Avoiding screens execpt tv after 5pm is very effective and avoids 3.30am waking

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Welcome ajc! Are you planning on attending? I'm going to be there... virtually ;). A videotape of a recent talk I gave will be shown. Here's a press release about the event. This will be IFM's first physician training for Dr. Bredesen's protocol. I heard over 200 physicians will be in attendance. V...

I am new in this group and wondering if anyone is going to Dr Dales IFM training in Huntington Beach in 2 weeks time?

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