Search found 967 matches
- Sun Sep 08, 2019 12:29 am
- Forum: Science and Research
- Topic: How TMAO Fooled Us
- Replies: 20
- Views: 7322
Re: How TMAO Fooled Us
I find the articles on TMAO feeding to promote cardiovascular disease somewhat convincing. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6300890/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4943035/ It doesn't seem so much like an unhealthy diet or kidney disease happens to be associated with this T...
- Sat Sep 07, 2019 11:57 pm
- Forum: Science and Research
- Topic: An old but potentially useful article on cranberries and LDL
- Replies: 0
- Views: 776
An old but potentially useful article on cranberries and LDL
When thinking about caloric restriction or carbohydrate restriction, one side effect might be a reduction in hepatic LDL-receptor density as it relates to thyroid hormone activity. Lower clearance rates mean longer circulation times and a greater chance for oxidation. When trying to reduce the rate ...
- Mon Jul 29, 2019 9:59 am
- Forum: Science and Research
- Topic: Viome Testing
- Replies: 15
- Views: 6935
Re: Viome Testing
Dave Asprey's Bulletproof podcast just featured Naveen Jain and Viome . COI alert: Dave Asprey is an investor in Biome (which he does state along the way). I found it short on discussing just how the process works beyond references to AI, big data and the like. This page at their website describes ...
- Sat Jul 27, 2019 12:42 am
- Forum: The Social Hour
- Topic: Smoothies? All in one shakes?
- Replies: 19
- Views: 41328
Re: Smoothies? All in one shakes?
If I was throwing a quick blend together (without optimizing for price), this looks like it would be a pretty cool mix: * Spectrum Vibrance (143,590 ORAC serving of mixed polyphenol-rich extracts @ 4g net carbs) * Flavored Grassfed Whey / Marine Collagen Peptides (High in glycine + cysteine for GSH,...
- Sat Jul 20, 2019 9:54 am
- Forum: Science and Research
- Topic: Oral Systemic Bioavailability of Bisphenol A and Bisphenol S in Pigs (EHP July 2019)
- Replies: 1
- Views: 1057
Oral Systemic Bioavailability of Bisphenol A and Bisphenol S in Pigs (EHP July 2019)
Oral Systemic Bioavailability of Bisphenol A and Bisphenol S in Pigs: https://ehp.niehs.nih.gov/doi/full/10.1289/EHP4599 Due to concerns about its safety, the use of bisphenol A (BPA) has been restricted, and structural analogs, especially bisphenol S (BPS), have mainly replaced BPA in consumer prod...
- Thu Jul 18, 2019 1:01 pm
- Forum: Prevention and Treatment
- Topic: Question about supplements and endalznow.org
- Replies: 8
- Views: 3546
Re: Question about supplements and endalznow.org
This seems like sound general advice, although, lately I'm not very impressed with FDA standards. This is the same group that has approved flavored e-cigarettes with propylene glycol, BPA-coated (and later BPS-coated) food containers and teflon-coated cookware, carrageenan in meats, hydrogenated fat...
- Thu Jun 13, 2019 12:19 am
- Forum: Prevention and Treatment
- Topic: Keto, blood surgar, cholesterol, protein--how to balance?
- Replies: 24
- Views: 8251
Re: Keto, blood surgar, cholesterol, protein--how to balance?
I'm not promoting a higher protein intake or protein supplement, however, these guys make a decent product (although, it's out of stock): https://www.nutrabio.com/product/OPP/ a serving comes with 2 grams of carbohydrates, one of which is fiber. Vegan protein is a bit easier to handle with enzymes. ...
- Wed Jun 12, 2019 5:14 pm
- Forum: Science and Research
- Topic: There Is No Best Diet
- Replies: 6
- Views: 2754
Re: There Is No Best Diet
...wait what? A high-fat muffin? Sure, just google "keto muffin" It's still not quite clear to me if these were keto-friendly muffins, or muffins with additional fat (which might require more insulin to attenuate the glucose spike.) If these were ketogenic foods, the blood sugar testing i...
- Wed Jun 12, 2019 5:09 pm
- Forum: Prevention and Treatment
- Topic: Keto, blood surgar, cholesterol, protein--how to balance?
- Replies: 24
- Views: 8251
Re: Keto, blood surgar, cholesterol, protein--how to balance?
I came across this study published last week in American Journal of Clinical Nutrition. Effects of red meat, white meat, and nonmeat protein sources on atherogenic lipoprotein measures in the context of low compared with high saturated fat intake: a randomized controlled trial. https://medicalxpress...
- Wed Jun 12, 2019 3:15 pm
- Forum: Prevention and Treatment
- Topic: Keto, blood surgar, cholesterol, protein--how to balance?
- Replies: 24
- Views: 8251
Re: Keto, blood surgar, cholesterol, protein--how to balance?
Welcome to the forum! Adding a bit more seafood/shellfish or lean protein to your diet would increase the amino acid intake without adding much in the way of SFA or cholesterol (if you are in fact, a hyper-responder to these.) Alternatively, if you're merely looking to add protein to a keto diet, so...