I make a herbal tea and use it as a base for my smoothies, mix it with other things for a cold drink, drink it hot, etc. My tea mix has bacopa (brahmi), gotu kola, peppermint, rosemary, sage, ginkgo biloba, holy basil and moringa. I get my supplies from Mountain Rose, all organic. I bought in bulk,...

Dear mkhikergirl, mabeldin, CarrieS, SallyC, rainy, DebbyG, Shenmen, kv, NatureLover, Ravenna, and anyone else who wants to join us!! (I hope I got all the names of those who have expressed interest.) I propose that we meet Sunday, August 25, at the Ballard Locks for a brown bag picnic*. There will...

I'm always fascinated when reading about the research done around the microbiome, especially because I tend to not tolerate probiotics very well. We know our ancient ancestors were not drinking kombucha or taking probiotics. And studies are showing that supplements do not have the same effects as w...

Julie, I have heard about you through Dr. Bredesen's work and am very hopeful to be one of the successful survivors of ApoE 4. Both my mom and grandma suffered from Alzheimer's and I hope to break that cycle. I am so passionate about what is possible. Thank you so much for this group. Hello Heidili...

Wow - I need 8 eggs. Thanks for sharing this!

The data junkie in me is curious, but I’ve heard before how fast our biomes can change, so I’d love to have the money to do it, say, every day for two weeks. I appreciate hearing the personal experiences here. The amount of info from Viome is sure impressive. Yes, I only got a snapshot of that part...

I sent in my first Viome test December 2017. I also did stool tests with Genova and Ubiome at the same time (but different collections). Both Viome and Genova found my elusive parasite so I was impressed with that. My biggest takeaway at that time was my low microbial diversity. I eat a ton of home ...

Does anyone know any Bredesen protocol-trained doctor in Spain? I would greatly appreciate the information. It would be a pleasure to receive the treatment and share the results with everyone. Many thanks. Hello Balvarez and Welcome to the Community, I do not see a recommendation for a provider in ...

Hi I’m a 63 yr old woman who is 4/4 Keep hearing about different diets. I eat no red meat, like chicken and fish Eat very little sugar, rarely eat fried foods, light red wine. Lots of fresh organic fruits and veggies Having heavy metal test done next month then will redo my blood tests to get curre...

I'm interested.