Search found 203 matches

by buck3Maureen
Wed Apr 06, 2016 3:23 pm
Forum: Prevention and Treatment
Topic: Intermittent fasting protocols to improve insulin control
Replies: 71
Views: 28708

Re: Intermittent fasting protocols to improve insulin control

Hi Chris,
Just a note to answer your question about glucose testing. I am so cluless about all of this I did not even know I could test it on my own. I may look into it. I am just trying to throw everything at this I can, and I have a lot of catching up to do to understand why.
Maureen
by buck3Maureen
Tue Apr 05, 2016 2:20 pm
Forum: Prevention and Treatment
Topic: Intermittent fasting protocols to improve insulin control
Replies: 71
Views: 28708

Re: Intermittent fasting protocols to improve insulin control

Hi Chris, What you are suggesting sounds more complicated than what I am doing. I think I am doing roughly what Julie is doing. I started 3 months ago fasting 12 hours, and then after reading some information on this site that the fasting doesn't work as well for APOE4's I ramped it up. At first I w...
by buck3Maureen
Fri Mar 25, 2016 2:19 pm
Forum: Prevention and Treatment
Topic: Intermittent Fasting Mercola
Replies: 0
Views: 1171

Intermittent Fasting Mercola

I thought some might find this of interest - From Dr. Mercola's site today:

http://fitness.mercola.com/sites/fitnes ... 1415607136
by buck3Maureen
Tue Mar 08, 2016 5:49 pm
Forum: Announcements and Events
Topic: Dr Bredesen at Cleveland Clinic
Replies: 29
Views: 12410

Dr Bredesen at Cleveland Clinic

A friend just sent me this regarding a March 15 live stream talk by Dr. Bredesen

https://www.functionalmedicine.org/
by buck3Maureen
Sun Mar 06, 2016 9:05 pm
Forum: Our Stories
Topic: NMR results = total confusion!
Replies: 92
Views: 33799

Re: NMR results = total confusion!

Thanks Stavia and Genepool,
I was tying to build up to 30 min 4 times a week, but today I had a sharp pain in my hip so jogging isn't going to continue unless this is a minor injury that goes away quickly.
by buck3Maureen
Sun Mar 06, 2016 12:01 pm
Forum: Our Stories
Topic: NMR results = total confusion!
Replies: 92
Views: 33799

Re: NMR results = total confusion!

I have been confused about something and reading your advice to LALucia, I thought this might be a good thread to ask it on. To reduce my LDL I am off of dairy fats - which is good and I have been told to not eat starchy veggies (like potatoes) and eliminate or reduce my carbs. Now I am trying to st...
by buck3Maureen
Sun Mar 06, 2016 11:22 am
Forum: Prevention and Treatment
Topic: General Anesthesia & ApoE4
Replies: 65
Views: 30690

Re: General Anesthesia & ApoE4

H Julie, I recently listened to the Power of Now by Eckhart Tolle and found it very calming.
Good Luck,
Maureen
by buck3Maureen
Wed Feb 24, 2016 1:38 pm
Forum: Announcements and Events
Topic: Dr. Bredesen's new company
Replies: 28
Views: 12080

Re: Dr. Bredesen's new company

Hi, I went to the Seminar in Sonoma that was held in Dec of 2015. I am not sure if there have been any since. In Feb of 2015, I read Dr. Bredesen's paper published in the Fall of 2015. I started to try and implement everything on my own. I contacted Dr. Bredesen to see if there was some help. As a r...
by buck3Maureen
Sat Feb 20, 2016 10:19 pm
Forum: Prevention and Treatment
Topic: Mattson's paper on meal frequency in health and disease
Replies: 17
Views: 7067

Re: Mattson's paper on meal frequency in health and disease

Hi Stavia,
Sorry if I don't understand this 100% -- Is the suggestion here that a couple times a week you should limit food and drink to an 8 hour period? Do you know if this means no water during that time?
Maureen
by buck3Maureen
Wed Jan 27, 2016 10:24 pm
Forum: Prevention and Treatment
Topic: Alcohol risks for AD
Replies: 12
Views: 4429

Re: Alcohol risks for AD

I was at the Bredesen dec conference and they had a wine tasting - so I doubt he is 100% anti. Somewhere I read or heard to limit drinks to only 3 a week and that is what I am trying to do.