We need to get started as soon as practical on a ReCODE conforming diet that will cause WEIGHT GAIN. My wife is underweight and losing weight. At her last physical the Dr. told her to not lose any more weight, and she has. We are cutting out sugars and eating lots of vegetables. We are beginners an...

I just joined this forum a few hours ago, and I too am very confused. I recently found that I am E3/E4 positive and I truly have no clue where to begin. I bought Dr. Bredersen's book but the supplement list is so overwhelming. Can anyone make a suggestion as to where to begin? Is seeing one of the ...

I had the same diarrhea issues described here. I quit using melatonin (I was taking 2 pills at night as a sleeping aid) and the diarrhea symptoms disappeared. Incredible what an apparently innocent OTC drug can do to your body. I found this thread quite by chance as many other websites don’t mentio...

Let's discuss specifics and get into supplements and vitamins for memory loss. But, there are a lot of questions I got for you. Do you currently exercise? What is included in your daily diet? Do you read at least any book? These are all factors that contribute to healthy brain functioning. Getting ...

I really appreciate the input y’all have given me. I’ve been a mess and my kids can see how upset I am. I guess I’m not hiding it very well After reading these responses I was able to go have lunch and enjoy time with my baby. These past few days have been filled with reading the internet The most ...

Hi TJM, we are also looking for a practitioner in Dallas that is certified in the Bredesen Protocol. Were you ever able to find one? I found one at the Carpathia Collaborative named Dr. Christiansen but she is very expensive and was hoping to find a less expensive option for my folks since they are...

Hi! I don't know if I am doing this right, so please forgive me if not. First, THANK YOU for this group!! Second, THANK YOU Stavia for the primer. I wept as I started reading it because I had finally found relevant information regarding APOE4/4! I am 52, had a heart attack at 44 (1 stent) and anoth...

I have just tuned in. In yesterday's episode #6 Dr. Bredesen mentioned our forum and Julie G.
I agree the Broken Brain 2 is pretty interesting!

Magda

Oh, darn! I'm traveling the week before and return the afternoon of the 27th. Sorry to miss the meetup, but I'll look forward to the next one. Welcome to our forum Blee! I am glad to hear your were planning to meet our members in person. I am sorry it did not work out! We are all here:) If you find...

Hi everyone....my name is Amy and I am 32 years old. I just found out this week that I have 2 copies of the e4. I honestly dont even know what to do about it since I am still young. I am otherwise healthy .been in remission from Crohns disease for 15 years after bowel resection surgery...both my gr...