An important conversation Alyson. Thanks for sharing your writing on the topic of surrender. I've also been thinking about AD in terms of acceptance and surrender. As you said it is not giving up but more of a "giving in" to the natural processes that happen by finding new meaning working ...

Baby's steps Short circut. When you think about it from a scientific as well as a body, mind spirit paridyme, its what makes sense. I like the saying Wait and See!

I know I am preaching to the choir, but I was very impressed with the scope of this study 18 countries, 135, 000+ people over 7 years. "High carbohydrate intake was associated with higher risk of total mortality, whereas total fat and individual types of fat were related to lower total mortalit...

This from today's Science Daily: https://www.sciencedaily.com/releases/2017/09/170920131707.htm?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+sciencedaily%2Fmind_brain%2Falzheimers+%28Alzheimer%27s+News+--+ScienceDaily%29 There are people walking around who have no ApoE and the...

Julee, sounds like you are going to have a great midwest meet-up. I will be gone for the month of October. Will be in Africa looking for parasites for us.

Welcome short circuit!. We're all in this together sorting out best practices and finding what works for each of our individual selves. We call these N=1 experiments. I'm wading my way through "Plant Paradox",(PP) Dr. Gundry's book and slowly making my way through Dr. Bredesen's too. I lis...

Stavia- THis is truly a feat of extraordinariness. I just reviewed your notes and found this to be very helpful. Thanks so much for your efforts. Much like the primer you wrote. I'm impressed!!! One point I found interesting was the question answer period for almost all of the speakers. Such great d...

Enjoyed the article very much. Anything to bring out the APOE4 gene from hiding is good news for all. Julie beautiful pic and most importantly you have begun a conversation about APOE4 that is growing. APOE4info has been in news in a big way lately. May it continue! Thanks for all your efforts! Sent...

These will be great to review. Thanks for making it possible. The meet-up was so fun and great to connect with my APOE4 family. Look forward to all of us moving forward with current research in our N=1 experiments, sharing the knowledge and improving our health.


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Stavia- I agree the more sustainable strategies the better! I had been testing with my precision Xtra but no more sticks so I'm planning to change to the Ketostix that offers blood and glucose testing. I'm interested in knowing what my glucose is doing with all these ketones floating back and forth....