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by PBW
Sat Oct 26, 2019 10:08 pm
Forum: Prevention and Treatment
Topic: Gundry internet ads
Replies: 66
Views: 15446

Re: Gundry internet ads

Take in the info. Maybe speak to yourMD about it. Take your time to make changes. Of course just reducing cruciferous veggies is not a big move like eliminating all grains. Full disclosure Dr Gundry didn’t tell why reducing cruciferous veggies would help lower TSH. He also didn’t explainTMAO, such a...
by PBW
Fri Oct 25, 2019 9:07 am
Forum: Prevention and Treatment
Topic: Gundry internet ads
Replies: 66
Views: 15446

Re: Gundry internet ads

Unfortunately Gundry has the right to advertise however he wants and he is choosing to use common standards across the board....vidoes that are way too long to hear the bottom line and his charming and convincing writing and talking style to convince readers and listeners into believing the words. I...
by PBW
Fri Oct 25, 2019 7:36 am
Forum: Science and Research
Topic: APOE4 Carriers Have Memory Problems Before the Onset of Alzheimer's
Replies: 6
Views: 2025

Re: APOE4 Carriers Have Memory Problems Before the Onset of Alzheimer's

I never had issues in school but have experienced a slow decline in ability to recall names of people, books, movies, street names. I can describe concepts around these things but not the word or words that label.
by PBW
Fri Oct 25, 2019 7:13 am
Forum: Getting Started
Topic: Intermittent Fasting
Replies: 72
Views: 22507

Re: Intermittent Fasting

Re: Intermittent Fasting My neighbor has 4 panels from Joovv and the 4 members of his family use it daily for 20 minutes per side...quite pricey around 2-3 grand. Dr Gundry has joovv's small hand held that he takes everywhere. I purchased Red Therapy CO RedRush 360 primarily for my mitochondria but ...
by PBW
Thu Oct 24, 2019 12:00 pm
Forum: The Social Hour
Topic: Spirit animal
Replies: 40
Views: 14434

Re: Spirit animal

You actually don't have to swim to experience it like we did. We were in waste deep water at Saint Augustine Beach. On colm days they swim very close to shore. Random occurrence . I have been in oceans all my life and this is the first experience like this.
by PBW
Thu Oct 24, 2019 11:57 am
Forum: Getting Started
Topic: Intermittent Fasting
Replies: 72
Views: 22507

Re: Intermittent Fasting

My neighbor has 4 panels from Joovv and the 4 members of his family use it daily for 20 minutes per side...quite pricey around 2-3 grand. Dr Gundry has joovv's small hand held that he takes everywhere. I purchased Red Therapy CO RedRush 360 primarily for my mitochondria but also use it for low back ...
by PBW
Thu Oct 24, 2019 10:47 am
Forum: Science and Research
Topic: halting Phase III trials of aducanumab
Replies: 17
Views: 4770

Re: halting Phase III trials of aducanumab

Interesting I just found this thread and recognized that the success and approval of Aducanumab was reported in the Denver Post yesterday.
by PBW
Thu Oct 24, 2019 10:19 am
Forum: Prevention and Treatment
Topic: Autophagy as treatment for different stages of AD
Replies: 1
Views: 755

Autophagy as treatment for different stages of AD

I have been exploring nutritional ketosis, fasting, exercise, sleep extension for the last 8 years. More recently added supplements after reading Dr Bredesen and Dr Gundry's books( since 2016). The question of how often and how long for autophagy and ketosis has been unanswered and lurks in my thoug...
by PBW
Thu Oct 24, 2019 9:57 am
Forum: Getting Started
Topic: Intermittent Fasting
Replies: 72
Views: 22507

Re: Intermittent Fasting

Oh yes Mike I am still trying to reduce homocysteine and oxLdl. On we go!
by PBW
Thu Oct 24, 2019 9:56 am
Forum: Getting Started
Topic: Intermittent Fasting
Replies: 72
Views: 22507

Re: Intermittent Fasting

I recently purchased" info red light therapy " light and have been using it for 15 minutes every night before sleeping. I practice 8-16 intermittent fasting (going 2 years in Feb) with 1-2 days per week 24 hour fast. I never had noticed trouble sleeping and usually sleep 5-7 hours. This pa...

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