Welcome Kezzie, so lovely to have you here on our forum. It can be really hard eliminating something from our diet that we really miss so please don't put yourself under too much pressure. There is a school of thought that the thing we miss most can sometimes be the thing that is causing the most of...

Thanks Shiro for commenting. It is always lovely to have a new member start sharing. We would love to hear more about your story and why/how you found us at this website also, feel free to post in Our Stories . The ApoE4 website is a great resource for anyone with the gene and if you have any more q...

Right now (March 10) at http://www.mercola.com the lead article is about how mercury can cause amyloid plaque in the brain and how Emeramide, which is a natural source chelate can remove it from your body. Hi shadrach9, Thanks so much for your contribution, we are all supporting each other here and...

Did any mother here experience a cognitive decline during and post partum? I have trace my greatest issues to that period. I’m 4/4 and I definitely experienced post pardum issues. I don’t attribute it to my APOE4 status, rather the lack of estrogen for up to the first year. It seemed to slowly get ...

I learned about my APOE4/E4 status about a year ago and it was confirmed by a second DNA analysis. Not happy about that, but I decided to get involved with the Alzheimer's Association doing volunteer public policy advocacy work and participating in the Generation I study and am now taking 50mg of C...

Wow Pat, You have done so well in transforming your nutrition to really eating to serve yourself, I am delighted that you are noticing the cognitive benefits your new diet is giving you. Intermittent fasting can be hard but the benefits are becoming more well known. I am keen to hear more about your...

Hi JesusMadeMe, Welcome to this community, it sounds like you are doing the protocol with someone else which should provide you both with good support, and hopefully we here can help with that too. I love your curiosity and so here are a couple of posts that may be of interest to you that offer some...

Thanks so much for all the welcomes, feeling very blessed to be a part of this community.

Hi everyone, I am just about to start as an intern here so hope to be catching up with many of you over the next few months. I am unaware of my ApoE4 status at this stage but will be finding out. I have retrained as a Health coach and have have a passion to bring lifestyle medicine to the convention...