Thank you for bringing up this subject. I have Hashimoto's and, becoming newly aware of my 4/4 status, tried Keto on and off this summer and subsequently felt awful. It could have been any number of things - I'm still not sure if I wasn't suffering from "the Keto flu" - but after talking w...

[quote="Victronix"] I'm iron deficient and if I don't take iron I end up sick all the time and wiped out. Interestingly, my ferritin gets extremely low also if I don't take iron. Victronix, Have you tried liquid chlorophyll to help with fatigue associated with low ferritin levels? I'm tryi...

So interesting and helpful! Thank you!

Hello! I am new to this community and was thrilled to see your post. I am a physician who created a cooking school to help people learn how to cook to fend of Alzheimer's and other dementias: Brain Health Kitchen. The food is mostly based on the Mediterranean diet and follows the MIND diet guidelin...

Welcome smemo! Just in my experience, I think the advise to find a functional or integrative medicine practitioner is a good one - or if your primary care physician seems open to the kind of thinking advanced in Dr. Bredesen's book. I hope my related story helps - my doctor was not trained in the Re...

So interesting! Thanks Julie. One question - I see at the top of the paper that Dr. Bredesen's affiliation is noted as UCLA. I thought I read from his book that he was at the Buck Institute, so maybe he moved? Just curious.

Thank you Julie, for posting about this study. This information is very helpful to me, and I would not have known about it otherwise. I'm sending the link to my doctor and will be discussing at my next visit. I feel very grateful to you and to everyone who comprises this group, and that I can be a p...

Ok, thanks SusanJ! I read your initial posts from 2016 with interest and really appreciate knowing what happened! Thanks for letting me know!

I am resurrecting an old set of posts about supplement side effects. SusanJ, did you ever figure out if the citicoline or magnesium threonate were the cause of your heart issues, and did you ever add those supplements back in to your regimen? I tried adding magnesium l-threonate (from Double Wood, 5...

Just a heads up that if you are interested in catching any of the speakers in this series, today is the last day to do so for free. I watched almost all the interviews (each is about one hour in length), and found each offered unique insights. Here is the link: https://regainyourbrain.awakeningfroma...