I use twice a day most days and still don't have browning so I must not have that protein.
My apologies to those who are browning as I'm the one that introduced this product to the forum.

Would using a foam roller accomplish the same thing as a massage with regard to stimulating the lymphatic system and increasing blood flow? You said Most importantly: Massage the entire body with the massage oil. Wait for 30 mins before having a shower. If you do not like oil on the body, do a dry m...

Happy Birthday Julie! You have a lot to celebrate.

I'm so glad we got to meet in person.

Rep

So, my last period was in late 2009 but I have remained symptomatic - depression, insomnia and still some hot flashes this year. ???
Cognition was tons better before menopause.

I need a link to a study that provides info on the "window of opportunity" for starting HRT to prevent dementia. I've heard that it is a ten year window. Is that 10 years after last period? I would like documentation for my doctor for an appointment for tomorrow. It's critical. Thanks much...

GeorgeN - I hope you won't mind explaining your most recent post in this thread with me while we are in Berkeley. I am not as intellectual nor as experienced as you when it comes to this. I have not seen doctors as informed as yours. But, as you know my LDL-P is around 2000 and I did have a doubling...

Kitano - Are you saying you were able to bring down your LDL-P? Mine still isn't down, even after 5.5 months of drastic diet change and exercise. If you did bring down LDL-P how did you do it? Are you both a hyper-absorber and hyper-producer of cholesterol as I am? I've been out of the loop so I can...

I previously submitted the questions in the quote at the bottom below. New question here: Despite 5.5 months of eating a diet of mostly fish and shellfish, lots of vegetables, avocados, some nuts, olive oil and almost zero saturated fat (very occasional grass fed meat, very little low-fat yogurt, no...

Thanks Julie. That's exactly what I'm working on. I've been looking forward to our get together for a long time. Now I feel out of it and behind on having any kind of a list of questions but know that once I can make it there I will still absorb a lot of valuable info. I'm sorry you're not feeling w...

Rep here. Still not feeling up to par so I've been out of the loop. Nothing contagious. My husband and I still plan to attend everything. I received a direct invitation to the Buck event. Julie - I do NOT need to respond to that, correct, because you have already accounted for my attendance through ...