This is the most in-depth discussion I have ever encountered on the inflammatory effect on dairy. I will only attempt to add my personal experience, as there are many points in the entire thread that I still have to look up! (Kudos to all the citizen/scientists on the forum - I think you are all mor...

Hello all, I have long been studying cognition, and have a special interest in nutrition. I'm from FMCA, just beginning my Practicum, and am honored and delighted to be here with you. I have been studying herbal medicine, Ayurveda, Integrative Medicine, and Functional Medicine for the last few years...