Stavia
Mahalo my friend, solid as usual.
Frank
Search found 202 matches
- Thu Sep 28, 2017 4:16 am
- Forum: Announcements and Events
- Topic: AWAKENING FROM ALZHEIMER'S - THE AWAKENING BEGINS.
- Replies: 77
- Views: 32324
- Wed Sep 27, 2017 12:52 am
- Forum: Science and Research
- Topic: FOXO3 Gene
- Replies: 50
- Views: 17888
Re: FOXO3 Gene
Purple sweet potatoes, sorry.
F
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- Wed Sep 27, 2017 12:51 am
- Forum: Science and Research
- Topic: FOXO3 Gene
- Replies: 50
- Views: 17888
Re: FOXO3 Gene
Yikes you live on Oahu? Don't worry, if you are T/ T. The lead researcher himself, said lifestyle changes can improve your quality of life. I will be posting more on the weekend. In the meantime, exercise, eat sweet potatoes for your carb, and spend some time outside in the sun. Epigenetics to reduc...
- Tue Sep 26, 2017 5:58 am
- Forum: Prevention and Treatment
- Topic: Muscle Growth Science, mTOR & Leucine w/ Gabrielle Lyon
- Replies: 2
- Views: 2078
Re: Muscle Growth Science, mTOR & Leucine w/ Gabrielle Lyon
Always been in the higher protein camp. All about choice. Not sure if it is the right choice. However, like I said in the past, and I did not do a double-blind, controlled, peer reviewed research project, just anecdotal observations. Have not witnessed many BB's with AD. Been in or around the game s...
- Tue Sep 26, 2017 5:08 am
- Forum: Prevention and Treatment
- Topic: Increased sauna use associated with less AD & Dementia in large, 20y study
- Replies: 30
- Views: 12450
Re: Sauna - near infra red
We have an far and near infra red Sauna and it is insane. Sandy does so much better the next day after a sauna. But , again my east coast sister and I have a bizarre bond. When Sandy first started her vaginal spotting about 6 months ago, I noticed it usually followed a night of Sauna. At first I ble...
- Tue Sep 26, 2017 4:22 am
- Forum: Science and Research
- Topic: FOXO3 Gene
- Replies: 50
- Views: 17888
Re: FOXO3 Gene
Still reaching out, no luck yet, but I am tenacious. I am very curious about the low rates of CIRS and immune disease. Now they do not say "CIRS" per se, but I interpret the data to mean close to the same. Ya Julie, those darn G/G folks better take care of us when they turn 100 and you are...
- Sun Sep 24, 2017 5:16 pm
- Forum: Science and Research
- Topic: FOXO3 Gene
- Replies: 50
- Views: 17888
Re: FOXO3 Gene
Julie hit the nail on the head. These people eat cleaner than you can imagine. No additives, all natural, very little outside influences. When reading charts the G / T and G / G 's are lumped together a lot of times because the benefits are so close. However, they do distinguish that G / G males hav...
- Sun Sep 24, 2017 1:50 pm
- Forum: Science and Research
- Topic: FOXO3 Gene
- Replies: 50
- Views: 17888
Re: FOXO3 Gene
Keep it going guys because all of you smart people are on the right track. My concern like sister Circ pointed out; can I be compliment long term. Myself I know I would cheat some and add protein. Also fitness people are not big on soy. It does raise estrogen. Which is interesting, because males in ...
- Sun Sep 24, 2017 4:37 am
- Forum: Science and Research
- Topic: FOXO3 Gene
- Replies: 50
- Views: 17888
Re: FOXO3 Gene
Hello All Julie yes that is the right SNP. Any G is good and in a few days I will post links and more info. Circ thanks I will read that sista. But just food for thought, honestly no pun intended LOL! How is it that Italians, Greeks, and the Japanese eat rice, beans, legumes and gluten without the i...
- Sat Sep 23, 2017 3:57 pm
- Forum: Science and Research
- Topic: FOXO3 Gene
- Replies: 50
- Views: 17888
FOXO3 Gene
Aloha All Just curious if anybody follows a true Okinawan diet. However, I am more interested in finding out if any body has investigated this FOXO3 Gene. Very interesting variants of this Gene. If you have the G variant, rather than the more common TT, you have almost 3 times the chance of living a...