Search found 202 matches

by Sandy57
Thu Sep 28, 2017 4:16 am
Forum: Announcements and Events
Topic: AWAKENING FROM ALZHEIMER'S - THE AWAKENING BEGINS.
Replies: 77
Views: 32324

Re: AWAKENING FROM ALZHEIMER'S - THE AWAKENING BEGINS.

Stavia
Mahalo my friend, solid as usual.

Frank
by Sandy57
Wed Sep 27, 2017 12:52 am
Forum: Science and Research
Topic: FOXO3 Gene
Replies: 50
Views: 17888

Re: FOXO3 Gene

Purple sweet potatoes, sorry.
F
by Sandy57
Wed Sep 27, 2017 12:51 am
Forum: Science and Research
Topic: FOXO3 Gene
Replies: 50
Views: 17888

Re: FOXO3 Gene

Yikes you live on Oahu? Don't worry, if you are T/ T. The lead researcher himself, said lifestyle changes can improve your quality of life. I will be posting more on the weekend. In the meantime, exercise, eat sweet potatoes for your carb, and spend some time outside in the sun. Epigenetics to reduc...
by Sandy57
Tue Sep 26, 2017 5:58 am
Forum: Prevention and Treatment
Topic: Muscle Growth Science, mTOR & Leucine w/ Gabrielle Lyon
Replies: 2
Views: 2078

Re: Muscle Growth Science, mTOR & Leucine w/ Gabrielle Lyon

Always been in the higher protein camp. All about choice. Not sure if it is the right choice. However, like I said in the past, and I did not do a double-blind, controlled, peer reviewed research project, just anecdotal observations. Have not witnessed many BB's with AD. Been in or around the game s...
by Sandy57
Tue Sep 26, 2017 5:08 am
Forum: Prevention and Treatment
Topic: Increased sauna use associated with less AD & Dementia in large, 20y study
Replies: 30
Views: 12450

Re: Sauna - near infra red

We have an far and near infra red Sauna and it is insane. Sandy does so much better the next day after a sauna. But , again my east coast sister and I have a bizarre bond. When Sandy first started her vaginal spotting about 6 months ago, I noticed it usually followed a night of Sauna. At first I ble...
by Sandy57
Tue Sep 26, 2017 4:22 am
Forum: Science and Research
Topic: FOXO3 Gene
Replies: 50
Views: 17888

Re: FOXO3 Gene

Still reaching out, no luck yet, but I am tenacious. I am very curious about the low rates of CIRS and immune disease. Now they do not say "CIRS" per se, but I interpret the data to mean close to the same. Ya Julie, those darn G/G folks better take care of us when they turn 100 and you are...
by Sandy57
Sun Sep 24, 2017 5:16 pm
Forum: Science and Research
Topic: FOXO3 Gene
Replies: 50
Views: 17888

Re: FOXO3 Gene

Julie hit the nail on the head. These people eat cleaner than you can imagine. No additives, all natural, very little outside influences. When reading charts the G / T and G / G 's are lumped together a lot of times because the benefits are so close. However, they do distinguish that G / G males hav...
by Sandy57
Sun Sep 24, 2017 1:50 pm
Forum: Science and Research
Topic: FOXO3 Gene
Replies: 50
Views: 17888

Re: FOXO3 Gene

Keep it going guys because all of you smart people are on the right track. My concern like sister Circ pointed out; can I be compliment long term. Myself I know I would cheat some and add protein. Also fitness people are not big on soy. It does raise estrogen. Which is interesting, because males in ...
by Sandy57
Sun Sep 24, 2017 4:37 am
Forum: Science and Research
Topic: FOXO3 Gene
Replies: 50
Views: 17888

Re: FOXO3 Gene

Hello All Julie yes that is the right SNP. Any G is good and in a few days I will post links and more info. Circ thanks I will read that sista. But just food for thought, honestly no pun intended LOL! How is it that Italians, Greeks, and the Japanese eat rice, beans, legumes and gluten without the i...
by Sandy57
Sat Sep 23, 2017 3:57 pm
Forum: Science and Research
Topic: FOXO3 Gene
Replies: 50
Views: 17888

FOXO3 Gene

Aloha All Just curious if anybody follows a true Okinawan diet. However, I am more interested in finding out if any body has investigated this FOXO3 Gene. Very interesting variants of this Gene. If you have the G variant, rather than the more common TT, you have almost 3 times the chance of living a...