Search found 628 matches
- Wed Aug 09, 2023 7:02 pm
- Forum: Prevention and Treatment
- Topic: Interesting talk by Dr. Kellyanne Niotis on APOE4, lipidology, and preventive neurology
- Replies: 14
- Views: 5090
Re: Interesting talk by Dr. Kellyanne Niotis on APOE4, lipidology, and preventive neurology
Wanted to share this recording of the talk Dr. Kellyanne Niotis recently gave to a group of lipidologists on preventive neurology and targeting APOE4. Would be interested to hear anyone's thoughts. https://www.lipid.org/media/journalclub/selaspeaks04/ Fantastic talk, thanks for sharing, anonna. I w...
- Wed Aug 09, 2023 5:13 pm
- Forum: Prevention and Treatment
- Topic: Interesting talk by Dr. Kellyanne Niotis on APOE4, lipidology, and preventive neurology
- Replies: 14
- Views: 5090
Re: Interesting talk by Dr. Kellyanne Niotis on APOE4, lipidology, and preventive neurology
I am no expert in this area but have heard about plant sterols before. From what I understand, Sisterol levels are from plant sterols. Examples include avocados, nuts and seeds. There are two main genes to review: ABCG5 and ABCG8. Did your doctor mention changing your diet at all before trying a dr...
- Fri Jul 28, 2023 4:17 pm
- Forum: Prevention and Treatment
- Topic: Why Krill Oil Beats Fish Oil
- Replies: 23
- Views: 14090
Re: Why Krill Oil Beats Fish Oil
I recently started looking into krill oil and discovered that most formulations contain sorbitol. Sorbitol might not be as safe as once thought. Anyone have a recommendation of krill oil without sorbitol? Thanks, Brian As far as I can tell, Kirkland Signature Krill Oil does not contain sorbitol.
- Wed Jul 26, 2023 9:30 am
- Forum: Prevention and Treatment
- Topic: High energy expenditure and APOE 4
- Replies: 22
- Views: 5699
Re: High energy expenditure and APOE 4
My problem with weight is the opposite. I am 5'6" and have weighed around 123 pounds since college (I'm 59). I lost 5 pounds during a bout of food poisoning while traveling in February, dropping me down to 118. I didn't really think it was a big deal, assuming the weight would return to my set...
- Sun Jul 23, 2023 3:08 pm
- Forum: Prevention and Treatment
- Topic: Fasting and insulin resistance
- Replies: 5
- Views: 1265
Re: Fasting and insulin resistance
Hi Jan18, Valter Longo talks about this phenomenon. Are you fasting in the mornings? He recommends that you eat breakfast and fast in the evenings instead. Or, skip lunch. The good thing is that your lab result will return to normal when you begin eating breakfast, according to Longo. Hi Plumster, ...
- Sun Jul 23, 2023 1:59 pm
- Forum: Prevention and Treatment
- Topic: Fasting and insulin resistance
- Replies: 5
- Views: 1265
Re: Fasting and insulin resistance
I just had labs done with Mark Hyman's Function Health program. I've gotten some of the results back at Quest, but I'm still awaiting the official report, which will take a few more weeks. I was shocked to find my insulin at 15 when I regularly fast a minimum of 16 hours and some days up to 22. I a...
- Sun Jul 23, 2023 10:00 am
- Forum: Prevention and Treatment
- Topic: I am very confused on the proper diet to follow due to conflicting info
- Replies: 17
- Views: 3433
Re: I am very confused on the proper diet to follow due to conflicting info
You want to consider the science, your entire genetic profile, your preferences, and any effects on your laboratory results when choosing a diet. Your other genetic issuess and your experience with a particular diet are important considerations. If a diet makes you sick or shoots your cholesterol i...
- Sun Jul 16, 2023 3:15 pm
- Forum: Prevention and Treatment
- Topic: I am very confused on the proper diet to follow due to conflicting info
- Replies: 17
- Views: 3433
Re: I am very confused on the proper diet to follow due to conflicting info
On one hand I read to follow the Mediterranean diet. But then the Bredesen protocol says to stay away from the staples of the Mediterranean diet like beans and grains. I am so frustrated at this point. Also, is there a test to determine which foods are causing inflammation? Thank you all so much fo...
- Thu Jul 13, 2023 11:00 am
- Forum: Prevention and Treatment
- Topic: Calcium
- Replies: 7
- Views: 999
Re: Calcium
I am having the hardest time of getting the standard 1200 mg of calcium recommended for those of us over 60 years old on 1300 calories (for weight loss) without supplements (cardiologist advises against supplements) and without dairy!!!! And I am in osteoporosis now, so I'm really in need of a solu...
- Tue Jul 11, 2023 9:49 am
- Forum: Prevention and Treatment
- Topic: Hormone Replacement Therapy E4 Women
- Replies: 773
- Views: 331876
Re: Hormone Replacement Therapy E4 Women
I have read the posts that include DHEA here, but am still unsure how to handle my DHEA levels. It is currently 213. My functional ob/gyn doctor says it's too high. She wants it in the 100s. I read that low DHEA has been found with AD patients, and I know that Bredesen's book has DHEA even higher th...