Thanks Jan, I will take a look now. Have been offline for a few days as our school hols are just finishing up here -sigh of relief- I'll have a look through my favourite recipes for something suitable.

Great summary and great recipe for wellness.

Hello All, I am a functional medicine coaching student and pleased to be involved with the internship at ApoE4. My current work is in nutritional, herbal and lifestyle medicine so I think the ApoE community will be a good place for me to be. I am looking forward to meeting and interacting with other...