Wow KatieS, that is amazing about your mom! What an inspiration!

No, not me. At all. I don't feel like I fall into this category. Yay! I do try to eat as best as I can at home, but not to what they have described. Whew!

Hi Juliegee! The only thing that grab my attention and the mold issues you have/had, would be to stay away from Quorn products. I remembered something nasty about it a while back. I just did a quick search and found this. I didn't read it all, but it gives you an idea of what I'm talking about: http...

GeorgeN, something like this? http://www.thefatemperor.com/blog/2014/11/12/ldl-its-not-the-bad-cholesterol-thats-simplistic-foolery?rq=thomas%20dayspring I am so thoroughly confused. I started to switch from all eggs, beef, dairy, etc. to include some steel cut oats and legumes in order to drive som...

Hi NewRon,

No, I haven't. I have just used Genetic Genie, Promethease and Dr. Rhonda Patrick.

Thx

Thank you TheresaB for your response and information. Perhaps I'm not as bad as I thought and can breathe a little, but can definitely do some more tweaking. I thought I read somewhere, probably on this site, about the Lp-PLA2 company had gone bankrupt. No wonder my lab office seemed clueless about ...

I couldn't finish the story. So disgusting and sad. Just horrible!

Hi All! I have been a scaredy cat lately and didn't want to get my six month follow up labs in December due to the holidays, etc. but I finally did them this month. Unfortunately, despite my efforts, there has been no change. I cut saturated fats down by having beef once per week, pork, about once a...

hill dweller, thank you for letting us know and I'm sorry to hear. I did enjoy listening to the discussion via The Fat Emperor.

I agree about adding legumes on occasion if tolerated. We shouldn't be so hard on ourselves! Sometimes I'd rather have a homemade black bean burger than a beef burger (believe it?) and I too enjoy a spicy Turkish red lentil soup. The red lentils are easier for me to tolerate than green lentils as th...