I originally posted to this thread about my own "Carnivore Diet" or "Zero Carb Diet" experience. But then I got off-topic (sorry!) and discussed "Red Light Therapy" and "Photobiomodulation". This topic has had its own threads for some time. I've probably said ...

The “4” variant was in hunter-gatherers, pre-agriculture. “3” then “2” arose to cater for agriculture. I intend to avoid pretty-well anything from agriculture onward, especially anything invented by the food companies in the last 150 years. (I avoid fiber. I believe it is part of the problem, not p...

We are exposed to infrared whenever there is sunlight. We just can't see it. Yes, but not because of sunset or sunrise. Correct. It's there in sunlight all the time. The point I have been making is that our distant ancestors were exposed to infrared at the ends of their illuminated day. So my use o...

Barry- You should get tested, it's not an expensive test. The point of my post was that I SHOULD have low oxLDL because of my diet (I took krill oil astaxanthin too) and all other numbers point to that, but it's not the case for me. I have had a difficult time finding information on what causes the...

Before we had artificial lighting, we were constrained by sunlight. In Africa, being nearer the equator than most places today, there is more consistency of lengths of daylight. So our distant ancestors evolved with redish light early and late, (sunrises and sunsets are redish), and white light in ...

Thought: When humans and pre-humans were evolving, there was a lot of red light in the mornings and evenings. Where does this come from!? Note that I mentioned this in the context of using Red Light Therapy. I wasn't saying anything we don't already know. Before we had artificial lighting, we were ...

I haven't had my oxLDL tested. I've deduced that it is very low or non-existent by secondary means. I'll refer to my sources below. Here are my key serum lipids months after adopting a variant of the Carnivore Diet: Total: 304 HDL: 122 LDL: 170 TG: 50 This would make many people panic and cause many...

I've posted elsewhere about my own experiences and tests of the Carnivore Diet. Here I want to provide more information and resources specifically about "Carnivore Diet" itself Website: The most comprehensive resource is the website: https://meatrx.com/ It was only created recently, but in...

I recently posted some of my results of eating according to the Carnivore Diet during 2019 to a different thread: "Zero carb diet will help prevent Alzheimer’s" https://www.apoe4.info/forums/viewtopic.php?f=4&t=6274&p=72955#p72955 https://www.apoe4.info/forums/viewtopic.php?f=4&...

Yesterday (2019-12-13) I posted on my experience and health-checks from being on a Carnivore Diet during 2019. Arguably that was a bit off-topic because this topic is "Zero Carb". However, there is almost total overlap! One is focused on getting nutrients entirely from meat. The other is f...