Search found 1135 matches
- Mon Mar 05, 2018 7:28 am
- Forum: Prevention and Treatment
- Topic: Dr. Steven Gundry with diet recommendations for ApoE4
- Replies: 733
- Views: 398590
Re: Dr. Steven Gundry with diet recommendations for ApoE4
I hope no one takes my word just because I say something. But I do share the advice Dr Gundry provides, because we know his impressive CV, we know he’s helped countless patients, we know he’s seen/tested/tracked more ApoE4s than any other practicing doctor (or at least no one on these forums has ide...
- Mon Mar 05, 2018 6:42 am
- Forum: Prevention and Treatment
- Topic: Help please. Best book you have ever found on reversing Diabetes Type 2.
- Replies: 4
- Views: 2182
Re: Help please. Best book you have ever found on reversing Diabetes Type 2.
Drae, This isn't a book, but a video. I just spent the weekend at Low Carb Breckenridge where there were some talks about dealing with/treating diabetes. One of the best talks on this, and certainly given by the most personable, was Dr Sarah Hallberg's. That video won't be available publicly for a f...
- Sun Mar 04, 2018 7:24 pm
- Forum: Announcements and Events
- Topic: Farewell to Susan
- Replies: 25
- Views: 10513
Re: Farewell to Susan
I’d like to express unwavering appreciation for everything Susan has done, her impressive even-keeled approach, and for her friendship. I know she will remain a friend, that she will continue to provide very valuable contributions to our forum discussions, and that her reason for leaving as board me...
- Wed Feb 28, 2018 4:34 pm
- Forum: Our Stories
- Topic: Can someone please tell me how to upload a file like a pdf document to my forum post?
- Replies: 3
- Views: 1208
- Wed Feb 28, 2018 2:21 pm
- Forum: Our Stories
- Topic: Can someone please tell me how to upload a file like a pdf document to my forum post?
- Replies: 3
- Views: 1208
Re: Can someone please tell me how to upload a file like a pdf document to my forum post?
Go to full editor and preview then click on the attachments tab and then the add button, see attached picture.
- Mon Feb 26, 2018 6:11 pm
- Forum: Getting Started
- Topic: Welcome!!!
- Replies: 333
- Views: 303125
Re: Welcome!!!
As a fellow 4/4, I'm glad you're here. Maybe my moniker should be Pollyanna, but because of this website, I'm no longer scared of being 4/4, I feel empowered.Raison wrote:Anyway, I've braved the reality, and I'm here now
Regardless of how you feel, I'm just glad you're here.
- Mon Feb 26, 2018 6:50 am
- Forum: Prevention and Treatment
- Topic: Dr. Steven Gundry with diet recommendations for ApoE4
- Replies: 733
- Views: 398590
Re: Dr. Steven Gundry with diet recommendations for ApoE4
Aren't you concerned about a B12 level so high? As a former vegan, with two half MTHFR mutations, not to mention my 4/4 status I’m ecstatic about having gotten my B-12 levels up. When googling B-12, all the talk seems to be about deficiency which can lead to damage especially in the brain and nervo...
- Sat Feb 24, 2018 7:23 am
- Forum: Prevention and Treatment
- Topic: LifeStyle Practices
- Replies: 4
- Views: 2132
Re: LifeStyle Practices
2) GROUNDING/EARTHING: Is very important for a number of reasons. I should always wear shoes that support my heels. rrao, FYI, I found a strap one can apply to the outside of a shoe, specifically to address folks like me who shouldn't go barefoot. I just bought one. https://intuition-physician.mysh...
- Sat Feb 24, 2018 6:26 am
- Forum: Our Stories
- Topic: New With 2x The Risk of Alzheimers Disease
- Replies: 6
- Views: 2623
Re: New With 2x The Risk of Alzheimers Disease
they say that makes me 2 times more likely for Alzheimers disease. Remember, that just reflects statistics based on historical data. I plan to beat my odds. It’s AMAZING what people can do with lifestyle changes to impact how their genes are expressed. I like to say that the genes are just the hard...
- Fri Feb 23, 2018 8:50 am
- Forum: Prevention and Treatment
- Topic: Meditative living and "flow"
- Replies: 26
- Views: 8534
Re: Meditative living and "flow"
I've been exploring various approaches to joyful living for some years. Doing something that brings out the best in you, with complete focus, at a slightly challenging level. Curious about what others have been discovering on their own journeys. I, quite inadvertently, became a bird watcher. It sta...