thank you both for weighing in (no pun intended) 8-) It's great to have collaborating colleagues on this wild journey. Probably should have said that I use pubmed for my research and couldn't find anything there. I looked at the abstracts that Dr Perlmutter referenced in Grain Brain specifically for...

This forum hasn't been used for a while, but seemed the appropriate one for my gluten question... Has anyone found a published study on negative effect of gluten on cognition? There are papers discussing neurological effects from gluten in some people (often not with gut symptoms), but typically are...

JulieGee - I continue to have an easy menopause, managed well with Traditional Chinese herbs which I constantly try to reduce to see how little I need to function. And at this point, the less pills the better :) . Still get regular acupuncture as well, more for mood and energy. Still hoping that all...

Thanks to all for empathy and kind greetings! Julie, I feel no better on my daily supplements which include: DHA 580/EPA 860 (will get higher DHA next time) MultiVitamin with methyl forms of B12 and folate (plan to increase from "half" dose due to lab results as below) NAC 600 mg Alpha Lip...

To my ApoE4 tribe; I learned of my homozygous ApoE4 status in 2011 from a “functional medicine” test described to me as informative about my ability to benefit from statins. Since I had been on almost all prescription statins for high LDL cholesterol for years with great results and without problems...

I expected most non-scientists would have expected a list like 1. Exercise 2. Fast 3.Stop sugar 4. Take curcumin etc. But the thing is that each of these examples have multiple biochemical effects. I'd call your non-scientist list the Michael Pollen list! My expected list of memory "holes"...

Ha, ha, silly me! I won't embarrass myself any more by explaining what I was expecting!! Still good to have, nevertheless! Many thanks Stavia.

[/quote] So does anyone happen to have a list from this paper of the statins hypothesized to be safer for e4s, or ones to avoid? The article's behind a paywall and I have a followup with my mother's neurologist tomorrow and she's on prevastatin. I'll take her the name of the article, but if a change...

DALE BREDESEN Apoe4 mechanistics and a protocol for the reversal of cognitive decline Description of a comprehensive therapeutic program to reverse cognitive decline in SCI, MCI and early AD. Dale spoke eloquently and with authority about his program for prevention and reversal of cognitive decline...