Julie, I got a smile from your exit plan from your snoring husband. I would like to report how wonderful the CPAP machine has been for my sleeping. I should add the machine is not used by me, but my significant other. The only problem is that occasionally it slips off. Then it sounds like a vacuum c...

I booked a double room at the Wyndham. If anyone is interested in sharing let me know.
Starfish

Hello AnnieP, I'm delighted you are looking for gene twins. I think I'm well qualified with my two Apoe4 genes. I'm not quite three times your age but I will be in ten years. I had an autoimmune disease also, sarcoidosis when I was 60. After being treated for two bouts, I went into remission six yea...

Jolicoeur, What a great example of the possibility of changing one's lifestyle you are. We are so fortunate to have you with us.
Starfish

Welcome Sara, Raj and Sue. You all sound as if you have a lot to contribute as health coaches. We are so glad to have you with us. We are getting so many new members we can certainly use the extra help on the support team.

At our last conference there were four of us who thought about trying not eating dairy after hearing Terry Wahl. I believe one was Stavia, I don't recall the other two. I did it from August 2016 to May 2017. I ate lots of dairy, mostly non fat yoghurt before, no dairy from Aug to May, and now I'm ea...

Carie, How nice to have your 4 1/2 year example of what diet can do to reduce systemic inflamation. I am very interested in learning about making fermented foods. I'm so glad you are with us. What an honor for your mother and grandmother to have you working in the field of functional medicine. I'm s...

Functional Medicine Coaches We are so fortunate to have you join us as volunteers. I look forward to learning from you as well. Thanks to Julie for being so creative and creating the contact.

Hello Alexa9, I'm glad you found us. How fortunate you are already doing good things for your health and are starting some new ones. Learning we are E4/E4 was startling for many of us who joined 23andme for genealogical purposes. I found out about 3 1/2 years ago. I spent that time learning how to i...

Hello Lissa, I'm an 80 year old E4/E4. I understand what it is like to have multiple medications for multiple conditions. I found it helpful to make a list of my medications with the name of the medication, strength (mg etc), how often taken, reason for taking it. Whenever I see a doctor I show them...