Search found 802 matches
- Wed Jun 27, 2018 2:11 am
- Forum: Prevention and Treatment
- Topic: Electrolytes
- Replies: 7
- Views: 2661
Re: Electrolytes
My go to combo is Redmond Real Salt, Lo-Salt, and chelated / chelated Magnesium. Usually the salt in the morning, lots of salt with a little bit of lo-salt on food, then Mg at night. If you're really running low, a small blip of insulin / carbs seem to do the trick particularly well. Thanks Apod, y...
- Mon Jun 25, 2018 11:46 pm
- Forum: Prevention and Treatment
- Topic: Electrolytes
- Replies: 7
- Views: 2661
Re: Electrolytes
Can anyone help with a good supplement for electrolytes please, (sodium potassium magnesium) I think Circular may have mentioned a Solgar supplement but can't find the post Why do you think you need an electrolyte supplement, Orange? Good point. Well, I thought it was due to low carb (having palpit...
- Mon Jun 25, 2018 11:45 pm
- Forum: Prevention and Treatment
- Topic: Is Red Wine OK?
- Replies: 25
- Views: 11590
Re: Is Red Wine OK?
we are off to France soon to rub salt into the wound. I feel your pain. I'm in Paris for two months. Even much of the cheap wine is good, and whereas I can forego saturated fats in California with no problem, the saturated fats in Paris present a whole other level of temptation. Besides being delic...
- Mon Jun 25, 2018 11:36 pm
- Forum: Prevention and Treatment
- Topic: Electrolytes
- Replies: 7
- Views: 2661
Re: Electrolytes
Can anyone help with a good supplement for electrolytes please, (sodium potassium magnesium) I think Circular may have mentioned a Solgar supplement but can't find the post Why do you think you need an electrolyte supplement, Orange? Good point. Well, I thought it was due to low carb (having palpit...
- Mon Jun 25, 2018 11:35 pm
- Forum: Prevention and Treatment
- Topic: Electrolytes
- Replies: 7
- Views: 2661
Re: Electrolytes
I use Solgar Potassium Magnesium Aspartate , 3x/day. The best one for you may depend on your symptoms and reasons for taking? I take mine for muscle cramps. There's something called Salt Sticks I think a lot of athletes use. Lots of other options on that page too. Thanks! I'll have a look and see..
- Mon Jun 25, 2018 10:58 am
- Forum: Prevention and Treatment
- Topic: Electrolytes
- Replies: 7
- Views: 2661
Electrolytes
Can anyone help with a good supplement for electrolytes please, (sodium potassium magnesium) I think Circular may have mentioned a Solgar supplement but can't find the post...Thanks
- Mon Jun 25, 2018 10:24 am
- Forum: Science and Research
- Topic: Serotonin, Depression and SSRI Antidepressants
- Replies: 112
- Views: 46166
Re: Serotonin, Depression and SSRI Antidepressants
Re Last post- got to two days and it didn't work- seem to be sensitised to them now :? Sorry, this post has got a bit 'me, me, me' didn't mean it to be like that. I don't meant to out people off with my experience either, they can help people and did me for years. I'm going to leave this post for an...
- Mon Jun 25, 2018 2:11 am
- Forum: Science and Research
- Topic: Serotonin, Depression and SSRI Antidepressants
- Replies: 112
- Views: 46166
Re: Serotonin, Depression and SSRI Antidepressants
Three months on from stopping I'm back on prozac again at a low dose. I had got through the flu like withdrawal symptoms and was kind of OK, but getting very lacking in motivation and very lethargic. I think for me it is a key to doing the other things such as swimming, which has helped lots over th...
- Fri Jun 22, 2018 1:27 am
- Forum: Science and Research
- Topic: Irish scientists discover nutrients that slow Alzheimer’s Disease
- Replies: 6
- Views: 3130
Re: Irish scientists discover nutrients that slow Alzheimer’s Disease
I also had a look and thought the supplement didn't look that great and could probably get it already from foods and a fish oil capsule.
- Thu Jun 21, 2018 11:25 am
- Forum: Science and Research
- Topic: E4: why no urgent push for structure correctors, gene editting?
- Replies: 35
- Views: 14577
Re: E4: why no urgent push for structure correctors, gene editting?
Well, in general vitamin deficiencies aren;t good, are they? I'm unsure about the blogger and how correct he is, but think we have seen studies recently saying having good levels of vitamin C or B its, for example are better? So that would not tie in would it. :? I'm short on time too, sorry, but HD...