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by Richard McG
Sun May 03, 2020 5:04 am
Forum: The Social Hour
Topic: Keto Power bars you would recommend?
Replies: 12
Views: 5411

Re: Keto Power bars you would recommend?

I really enjoyed some of these bars recommended by the pros. Thanks for the links. Little bit of a problem.. being a Canuck near the border - which is now closed :o running low on my stock of healthy protein bars when I'm on the go. Any recommendations from fellow Canadians (or our cousins south of ...
by Richard McG
Sun May 03, 2020 4:36 am
Forum: Prevention and Treatment
Topic: Veggie burgers?
Replies: 12
Views: 3485

Re: Veggie burgers?

Thanks, Tincup! I will print out that recipe also. Hitting the kitchen this weekend. My wife is going to assist just to make sure I don't screw it up :) Gundry has some amazing points. I do get confused sometimes though. My Bredesen practitioner though is not 100% on board with Gundry as opposed to ...
by Richard McG
Sat May 02, 2020 6:24 am
Forum: Prevention and Treatment
Topic: Veggie burgers?
Replies: 12
Views: 3485

Re: Veggie burgers?

Roger Dodger that's what I thought. Noticed it on another post about Boca Burgers on a menu. They must have been hand made. Thanks, Julie for the "fun version" will use that from now on.
Stay safe guys!
by Richard McG
Wed Apr 29, 2020 4:58 am
Forum: Prevention and Treatment
Topic: Veggie burgers?
Replies: 12
Views: 3485

Veggie burgers?

I LOVE veggie burgers! Are there ANY ones that are Bredesen approved by you kind folks? On some searches, I have noticed that Bocca burgers come up and Morningstar ones. https://www.bocaburger.com/ https://www.morningstarfarms.ca/en_CA/home.html?gclid=Cj0KCQjwy6T1BRDXARIsAIqCTXr5UU_5xGvr-w4BwqyM6pmS...
by Richard McG
Wed Apr 29, 2020 3:57 am
Forum: Meet-Ups
Topic: Any Canucks out there?
Replies: 6
Views: 1718

Re: Any Canucks out there?

:)
Thanks will send out some messages appreciate it!
by Richard McG
Tue Apr 21, 2020 6:03 am
Forum: Prevention and Treatment
Topic: Cognitive Self Testing
Replies: 37
Views: 45179

Re: Cognitive Self Testing

What are your opinions on Luminosity guys? Seems somewhat fun and challenging :)
by Richard McG
Tue Apr 21, 2020 5:57 am
Forum: Meet-Ups
Topic: Any Canucks out there?
Replies: 6
Views: 1718

Any Canucks out there?

Just curious love to do a meet up with any Canadians in the Toronto/Hamilton area?
Check out our RE-code info and chat about best practices etc.

Rick 4/4 50 years married 1 child :)
by Richard McG
Tue Dec 03, 2019 12:19 pm
Forum: Prevention and Treatment
Topic: How do you put on weight?
Replies: 8
Views: 1980

How do you put on weight?

Following Dr. Bredsen as best I can......any ideas on how to limit weight loss? What are some healthy ways to increase weight in between meals? How many nuts can I eat a day safely you think? Any other snack like food that would put on some calories :)

All the best friends.

4/4
by Richard McG
Tue Oct 01, 2019 1:05 pm
Forum: Prevention and Treatment
Topic: need for help about lab results
Replies: 26
Views: 5770

Re: need for help about lab results

Thanks, guys!

Literally lifesavers all of you :)
by Richard McG
Wed Sep 25, 2019 2:05 pm
Forum: Prevention and Treatment
Topic: need for help about lab results
Replies: 26
Views: 5770

Re: need for help about lab results

So no pill recommendations lol :)

Looking for something easy to take.........

All the best friends.

Rick

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