Search found 132 matches

by Rainbow
Sat Sep 07, 2019 12:57 pm
Forum: Our Stories
Topic: 4/4 28 y/o journalist wanting quotes for piece on finding out and supportive community
Replies: 9
Views: 3586

Re: 4/4 28 y/o journalist wanting quotes for piece on finding out and supportive community

If you are willing to be quoted (anonymously or not) I’m looking for comments on -how you found out - how you felt - whether this group or any others have been supportive -if you’ve changed your lifestyle as a result Hi Flora, I'm a twenty-five-year-old and 4/4. I'm also interested to know more abo...
by Rainbow
Sat Aug 24, 2019 11:56 am
Forum: Our Stories
Topic: 26 and 4/4
Replies: 14
Views: 5034

Re: 26 and 4/4

Hello, I am new here so I apologize if I break any site rules. I just recently found out that I am 4/4 and I am very scared. Finding out at this age gives me lots of time for prevention, right? Someone please offer me some advice - I feel as if I have rec'd a death sentence. Hi there and welcome to...
by Rainbow
Thu Aug 01, 2019 9:59 am
Forum: Prevention and Treatment
Topic: Is Red Wine OK?
Replies: 25
Views: 11594

Re: Is Red Wine OK?

Is it better to give up alcohol altogether, including red wine? Bredesen says that one glass or less per day is ok, but implies that none would be better. Does anyone know the rationale? Is the issue all about sugar? Thought I'd add that sleep is also a factor worth considering: alcohol disrupts RE...
by Rainbow
Wed Jul 31, 2019 9:26 am
Forum: Our Stories
Topic: A little Lighthearted Music Video from an Assisted Living Home
Replies: 2
Views: 1323

Re: A little Lighthearted Music Video from an Assisted Living Home

Hi, I operate 5 assisted living homes in the Phoenix, Arizona area. Recently we made a parody video of Queen's Bohemian Rhapsody. I was hoping it might help us raise some funds to pay for the Bredesen Protocol for some of our Alzheimer's and Dementia residents. I think that was a long shot that did...
by Rainbow
Sun Jul 28, 2019 5:34 pm
Forum: Prevention and Treatment
Topic: Advice for GSTM1 Deletion
Replies: 5
Views: 2452

Re: Advice for GSTM1 Deletion

I just want to mention that the Great Plains organic acids test can reveal if you have a deficiency in glutathione and riboflavin, among many other potential problems. I’m deficient in both so am supplementing with both. Thank you! Very useful info. A few months ago, Plumster mentioned the NutrEval...
by Rainbow
Fri Jul 26, 2019 9:03 am
Forum: Prevention and Treatment
Topic: Advice for GSTM1 Deletion
Replies: 5
Views: 2452

Re: Advice for GSTM1 Deletion

You might want to read Dr Ben Lynch's book Dirty Genes. It covers GST, COMT and MTHFR (among others) and helps define the symptoms that might suggest treating one or another. That said, glutathione, and riboflavin (to recycle it) and riboflavin (to create it) might help. And Epsom salt baths. But d...
by Rainbow
Mon Jul 15, 2019 2:39 pm
Forum: Prevention and Treatment
Topic: Advice for GSTM1 Deletion
Replies: 5
Views: 2452

Advice for GSTM1 Deletion

We recently found out that my grandmother, who has Alzheimer's disease, is E3/3. For most of her life, she has been eating a low-fat, gluten-free diet that included plenty of green vegetables, but also ample dairy products such as yogurt and milk, carbohydrates such as rice, fruit, oats and potatoes...
by Rainbow
Tue Jul 02, 2019 4:02 pm
Forum: Science and Research
Topic: Plasmalogens- exciting new evidence
Replies: 189
Views: 83825

Re: Plasmalogens- exciting new evidence

Brand new Plasmalogen supplement. Ethanolamine- plasmalogen 14mg per capsule with DHA at sn-2. Made here in New Zealand from local marine sources. I have been trying it for almost 2 weeks, I was very kindly given a bottle to trial. Any thoughts on whether this supplement is best taken in a fasted s...
by Rainbow
Sun Jun 23, 2019 9:46 pm
Forum: Science and Research
Topic: Dr. Rhonda: Get some DHA in phospholipid form
Replies: 89
Views: 47462

Re: Dr. Rhonda: Get some DHA in phospholipid form

I'm in great genetic need of the choline, so I might have to figure out a pleasant way to just eat yolks :? I used to chuck raw egg yolks into my smoothies. Hardly tasted the yolks, but my smoothie recipe used to include cacao powder, bananas, berries and other strong-tasting ingredients. (This was...
by Rainbow
Sat Jun 08, 2019 3:39 pm
Forum: Science and Research
Topic: Plasmalogens- exciting new evidence
Replies: 189
Views: 83825

Re: Plasmalogens- exciting new evidence

Sorry Rainbow, yes I did. Its not available here in New Zealand from a local website yet. I've been taking it for 3 weeks now - sleeping really well which is unexpected. We are travelling overseas currently and I normally have to take sleeping pills for jetlag but not this time. Correlation. Very d...